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The official Twitter account of BackJoy. Fixing the way the world sits, stands and sleeps.

Boulder, CO
Joined April 2010
Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)Photo by BackJoy (@backjoy)
Nothing is scarier than back pain! Check out this article from Washington Post on preventing back pain at work: ow.ly/lBdp50q0RtX
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If you suffer from back pain, give these stretches a try! ow.ly/LqDc50oMcjB #backpainrelief
Not working your glutes can lead to BACK PAIN! #buttology101
Forget about the six-pack for a moment: ow.ly/ivBb50mLF5N
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Activate your glutes - it's important to MOVE! #buttology101
Your glutes are a key muscle group. Don't ignore them! ow.ly/TGQL50mLF1c
Did you know what the gluteus maximus does for balance? #buttology101
The butt is key for great posture! Learn more in our #buttology101 series
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Easy stretches you can do with SitSmart: ow.ly/Nq0d50k9WS4 #backjoyworld
Easy postures for before, during, and after travel: bit.ly/2BxJQrM #yogaeverydamnday #backjoyworld
Don't stress this season! Relieve tension with these yoga poses: cnn.it/2FECpmr #yoga #backjoyworld
Do you slouch? Here's how to relieve that back pain: bit.ly/2TJQ8vz #yoga #backjoyworld
How to prevent back pain when you’re traveling: bit.ly/2Dm732j #backjoyworld #backpainfree