Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder
Tampa, FL
Joined March 2009
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You mean I want objective empircal evidence when I make decisions and claims?
Yea that's fucking wild huh?
You continue to highlight you complete lack of understanding of basic scientific principles.
The existence of god is not a falsifiable hypothesis. Therefore, it does not fall into the same standards. It is called 'belief' because it requires believing in the absence of evidence. That is what faith is all about.
Good scientists should not have 'beliefs' when it comes to research. They have hypothesis that are supported by data or they do not.
I say this as a scientist who believes in god. I believe in spite of a lack of empirical proof. I do not need 'beliefs' for topics to which data exists.
I hope this helps you but I doubt it
This quoted post is unavailable.
Which nutrients? Compared to what?
I am a fan of high quality animal protein but buzzwords like “nutrient dense” get spewed all the time and no one actually gives objective data
Because you only care about buzzwords
Yea so that’s cool other than the fact that they are… you know FUCKING BEARS and all
I’m ready for the aliens. I don’t want to live on this planet anymore 🤣😭
Hibernating brown bears have roughly double the cholesterol and triglycerides of healthy humans—yet show no atherosclerosis or heart disease.
During winter hibernation, free-ranging brown bears (Ursus arctos) experience plasma cholesterol levels around 12 mmol/L (versus ~5 mmol/L in humans) and elevated triglycerides, along with obesity, physical inactivity for months, and other metabolic stressors that would typically promote vascular disease in humans.
Histopathology of coronary arteries and aortic arches from adult bears has repeatedly shown no fatty streaks, foam cell infiltration, inflammation, or atherosclerotic lesions—even in animals that have lived through multiple hibernation cycles.
Key protective mechanisms identified in research include:
• LDL particles that are larger and have 5–10× lower affinity for arterial proteoglycans (the binding that helps drive plaque formation in humans)
• Higher plasma cholesterol efflux capacity
• Stabilized or more cardioprotective HDL composition (including increased HDL2b)
• Greater antioxidant capacity and reduced inflammatory/oxidative markers during hibernation
These findings come from multiple studies on Scandinavian brown bears, including work in Scientific Reports, the Journal of Lipid Research, and related papers.
The takeaway is straightforward: high circulating cholesterol and triglycerides do not automatically produce atherosclerosis. Context—lipoprotein structure, function, inflammatory status, and overall metabolic handling—matters. Bears offer a natural model of high lipids without the expected vascular damage.
Yes of course I want attention. I’m just not willing to lie or do performative bullshit to get it. Trust me, I could get a lot more views if I had no morals
I could also cover myself in shit, then put feathers on top of it, go and dance in the street while honking a horn and get attention too
Attention for attention sake is trash
Most people have no clue who disingenuous these crazies are. When you are ‘behind the curtain’ you truly understand that social media has basically given people with severe personality disorders a way to make shit loads of money and get tons of attention
Dude flying first class having himself filmed drinking honey.
I can’t deal with this crap anymore
People think I’m crazy…
Not just for chugging honey daily, but for how I travel in general. Idk if you’ve seen the reactions to me bringing coconuts through security.. 😅
But let me say this…
When you’re on the go without preparation, this is where it’s most likely for us to get tripped up.
You’re hungry and your only options are airport McDonald’s, Starbucks, or seed oil soaked bar food… BRUTAL.
For me, I’m just not taking that risk. Why?
My health is my #1 priority.
Feeling great is my #1 priority.
Mental clarity is my #1 priority
Sleeping well is my #1 priority.
I love the work I do. I love helping people heal themselves through diet. I love educating about how to live optimally. For that, I need to be sharp every single day, no excuses.
I love surfing, being in nature, moving my body, and having endless energy. I love feeling my absolute best. Adequately fueling my body to continue doing these things. It’s a non-negotiable.
I will never sacrifice how I perform and feel for a quick treat. I mean it when I say I haven’t had a cookie or slice of pizza in over 10 years.
Let me be clear… I do understand I am on the extreme end here 😂 but I think knowledge is power, and so many people are suffering today with chronic illness, obesity, diabetes, bloating, fatigue, low energy, brain fog and bad sleep.
Being INTENTIONAL about your diet is, in my opinion, the SINGLE most powerful lever you can pull to reverse all of these things.
So call me crazy all you want, but I’ll take crazy for daily mental clarity, focus, energy, and a life lived to the fullest.
Eat like a human. This is how you thrive.
Well if it walks like a duck, quacks like a duck…
People think I’m crazy…
Not just for chugging honey daily, but for how I travel in general. Idk if you’ve seen the reactions to me bringing coconuts through security.. 😅
But let me say this…
When you’re on the go without preparation, this is where it’s most likely for us to get tripped up.
You’re hungry and your only options are airport McDonald’s, Starbucks, or seed oil soaked bar food… BRUTAL.
For me, I’m just not taking that risk. Why?
My health is my #1 priority.
Feeling great is my #1 priority.
Mental clarity is my #1 priority
Sleeping well is my #1 priority.
I love the work I do. I love helping people heal themselves through diet. I love educating about how to live optimally. For that, I need to be sharp every single day, no excuses.
I love surfing, being in nature, moving my body, and having endless energy. I love feeling my absolute best. Adequately fueling my body to continue doing these things. It’s a non-negotiable.
I will never sacrifice how I perform and feel for a quick treat. I mean it when I say I haven’t had a cookie or slice of pizza in over 10 years.
Let me be clear… I do understand I am on the extreme end here 😂 but I think knowledge is power, and so many people are suffering today with chronic illness, obesity, diabetes, bloating, fatigue, low energy, brain fog and bad sleep.
Being INTENTIONAL about your diet is, in my opinion, the SINGLE most powerful lever you can pull to reverse all of these things.
So call me crazy all you want, but I’ll take crazy for daily mental clarity, focus, energy, and a life lived to the fullest.
Eat like a human. This is how you thrive.
Last week @SeedOilScout LIED about me taking money from food companies. This week they had to stick their foot in their lying mouth
But like the little punk b**ches they are, they turned comments off on their post
Because like most lying POSs, they hate accountability
Please provide citations to support these claims
Don’t worry Gary, I’ll wait…
Cold water at the end of your shower is not a wellness trend.
Within seconds of cold exposure:
- Norepinephrine rises up to 300% above baseline
- Dopamine spikes higher than most stimulants without the crash
- Brown fat activates and burns calories as heat
- HRV improves with consistent use over weeks
20 seconds. That is all it takes to start.
Please show me which studies do not show a reduction in mortality with vegetable consumption
Hi @grok since people don’t want to believe me, why don’t you tell them how much bullshit this claim is 🙂
Brussels sprouts alone carry 136 identified human carcinogens.
Your kid spitting them out isn't being difficult.
🎥: @anthony_chaffee
Readers added context they thought people might want to know
Brussels sprouts do not carry 136 identified human carcinogens. This exaggerates research on trace natural plant compounds tested as rodent carcinogens in high-dose studies, while cruciferous vegetables are associated with protective effects against cancer.
pubmed.ncbi.nlm.nih.gov/2217210/
cancer.org/cancer/risk-pr…
lpi.oregonstate.edu/research-insid…
