November 2026 Menopause Support Sessions💗
Get support with:
➡HRT
➡Bone Health
➡Nutrition
➡Sleep & Coping Strategies
➡WHERE⬅
👉Castle Leisure Centre, Bury
📅Wednesday 18 November 2026
⌚7pm to 8pm
#menopause #menopausesupport
We are proud to join this campaign for Gold status, and to play our part in building a golden borough.
Find out more: Search - The Bury Directory - Bury Food Partnership
#Stoptober is done, and whether you managed to quit for 1 day or 28 days, you can keep moving forward with our help.
Get help and advice on our website💻
#QuitSmoking #SmokeFreeBury
As #Stoptober draws to a close, don't forget that we still have your back; keep that non-smoker status going, and keep us in mind if you ever need support
#QuitSmoking #SmokeFreeBury
Tag some friends or family below to let them know you've beaten smoking 👏👊🚭
#Stoptober #28dayquit #proudofyou #yourfamilywins #QuitSmoking #SmokeFreeBury
November 2026 Menopause Support Sessions💗
Get support with:
➡HRT
➡Bone Health
➡Nutrition
➡Sleep & Coping Strategies
➡WHERE⬅
👉Castle Leisure Centre, Bury
📅Wednesday 18 November 2026
⌚7pm to 8pm
#menopause #menopausesupport
Congratulations!
You've done the best thing you can for your health by quitting smoking - and after 28 days of being smoke free, you're now 5 times more likely to quit for good 🎉
Keep on track as a non-smoker:
ow.ly/H5J150ZUyba
#Stoptober #QuitSmoking #SmokeFreeBury
We are proud to join this campaign for Gold status, and to play our part in building a golden borough.
Find out more: Search - The Bury Directory - Bury Food Partnership
Stoptober - want to talk about it?
Join the NHS Smokefree Facebook Group and join over 50,000 people quitting smoking for good
Search Facebook: Smokefree Quit Smoking Support Group
#Stoptober #QuitSmoking #SmokeFreeBury
When you quit smoking, you're not the only one who benefits. Keep going - you've got people cheering you on #Letsquitsmokingtogether
#Stoptober #QuitSmoking #SmokeFreeBury
You don't have to choose between quitting smoking and feeling good
Visit our website for quit support tailored to you💻
Let's quit smoking together🚭
#Stoptober #QuitSmoking #SmokeFreeBury
Quitting smoking will improve your health whatever your age, and no matter how long you've smoked
Find out more about the benefits of quitting smoking on our website💻
#Stoptober #SmokeFreeBury
October 2026 Menopause Support Sessions💗
Get support with:
➡HRT
➡Bone Health
➡Nutrition
➡Sleep & Coping Strategies
➡WHERE⬅
👉Castle Leisure Centre, Bury
📅Thursday 22 October 2026
⌚1pm to 2pm
#menopause #menopausesupport
Don't quit quitting!
Just one more week until you're five times more likely to quit for good 🎉
Until then, have a look at some tips on how to stay strong and #keepgoing:
👉nhs.uk/better-health/quit-sm…
#Stoptober #QuitSmoking #SmokeFreeBury
Know someone who would love to give up smoking but isn't sure of those first steps?
Send them a link to get their free personal quit plan:
👉ow.ly/ns2f50ZUpOc
#Stoptober #QuitSmoking #SmokeFreeBury
We are proud to join this campaign for Gold status, and to play our part in building a golden borough.
Find out more: Search - The Bury Directory - Bury Food Partnership
NEW - Group Stop Smoking Sessions🚭
Join our FREE group stop smoking programme
👉Support from trained advisors
👉Share tips with others
👉Weekly sessions near you
➡️Every Tuesday - 5.30pm to 6.30pm
➡️Castle Leisure, Bury, BL9 0EZ
☎️Call 0161 253 6668 to book you FREE place
If smoking feels like a coping mechanism, you're not alone.
Find quit aids and advice on how to break the cycle on our website:
ow.ly/fPxe50ZUpzn
Get extra help every Tuesday - 5.30pm to 6.30pm - Castle Leisure Centre, Bury
#Stoptober #QuitSmoking #SmokeFreeBury
NEW - Group Stop Smoking Sessions🚭
Join our FREE group stop smoking programme
👉Support from trained advisors
👉Share tips with others
👉Weekly sessions near you
➡️Every Tuesday - 5.30pm to 6.30pm
➡️Castle Leisure, Bury, BL9 0EZ
☎️Call 0161 253 6668 to book you FREE place
October 2026 Menopause Support Sessions💗
Get support with:
➡HRT
➡Bone Health
➡Nutrition
➡Sleep & Coping Strategies
➡WHERE⬅
👉Castle Leisure Centre, Bury
📅Thursday 22 October 2026
⌚1pm to 2pm
#menopause #menopausesupport



















