
Admissions Advisor Arizona College of Nursing, Scout for @Prepredzone and @PrepredzoneVA, proud father of two
Alexandria, Virginia
Joined October 2011
- Tweets28.5K
- Following7.5K
- Followers7.1K
- Likes29.2K
Pinned Tweet
Update tomorrow night the brand new 2030 Class for @PrepRedzoneVA will go live, a very deep group with over 50 prospects ranked and new names added to the Watch list
New @PrepRedzoneVA 2030 Rankings expected this week, over 50 new prospects included @GoLions1934 @CoachWilson66 @EdOBrienCFB
Carl Frederick retweeted
The #VHSL football playoff brackets are complete on harpcrate.com. Small seeding changes are possible in 3A and 5B after Heritage at Woodside on 11/9.
We will keep the site updated through championship weekend, and appreciate the coverage from @novafootballpod @TheRVASportsNet @cfieldsports @FLSVarsity @hatfieldsports and others.
Carl Frederick retweeted
My film from the 26-27 season!
WR/OLB Defense at 1:53
#21 @carljfred @NoVaSportsNtwrk @DMV_Hype @DmvSportsLive6 @CoachIssa_ @coachjfranklin @PrepRedzoneVA @ChadSimmons_ @FranBrownCuse @Coach_TimSmith @JamilMetts @247recruiting @chrisjarrell_1 @VaPrepsRivals @TheMovementUMD
Carl Frederick retweeted
Grateful to spend the afternoon on The Hilltop @HoyasFB yesterday‼️
Looking forward to getting to know the staff better this year.
I appreciate the invite @CoachRamey_ @jackwmcdaniels @coachsgarlata
#HoyaSaxa
Carl Frederick retweeted
Eastern Christian Conference Champs! Made plays on both sides of the ball and got in the end zone, snaps still perfect on the season! @HKA_Tanalski @moorepete18 @CoachPippinx2 @harvestcovlions @carljfred @KornblueKicking @KohlsHighlights
Carl Frederick retweeted
District champs!!! Win over Washington Liberty 34-21!! Westfield next week for playoffs!
75% completion percentage
100+ yards
0 interceptions
@VAQB8 @PrepRedzoneVA @carljfred @CoachWilson66 @dlryland @novafootballpod @CoachAndyHelms @DMV_HS_Football @FootballLangley
#dmv #qb #virginia #junior #champs
Carl Frederick retweeted
Here are some of my junior season highlights (played 7 games)
hudl.com/v/2UZWaX
591 yd (500 rush, 91 rec)
84.5 yd/game
6.7 yd/rush
7.6 yd/rec
5 TD
2 INT
@WoodsonFB @CoachJMcBride19 @CoachStapes42 @carljfred @novafootballpod
Congrats champ, Carter boys have both put in outstanding performances all season
ECC CHAMPIONS! 🏆🦁
A season of change for me and my brother, but God had a plan the whole time. So thankful for the opportunity to play beside him and continue to make memories that will last forever.
Amazing God. Amazing team. Amazing coaches. Amazing win.
Never doubt God's plan. He always prevails.
35-3. Championship secured.
Nationals, here we come! 💙💛
#GoHarvest #ECCChampions #MoreThanAGame
@harvestcovlions @shaunalexander @CoachPippinx2 @PrepRedzoneVA @carljfred @CoachTaeVA @danteabsher3 @Kintask4 @sixstarfootball @ZoCarter27 @Joseph5Alex
Great season for Zo, congrats ECC Champs!
ECC Champs! On to Nationals! Thankful to be named ECC Allstar! #harveststrong #carterboyz
@harvestcovlions @CoachPippinx2 @shaunalexander @PrepRedzoneVA @carljfred @SchwartzAthSpot @sixstarfootball @novafootballpod @RivalsHS @CoachTaeVA @danteabsher3 @Kintask4 @ElijahCarterRB4 @osifade_s @DanielMcC555 @Noah_Thomas_38 @Joseph5Alex
Carl Frederick retweeted
🚨🚨WEEKLY UPDATED SENIOR FILM🚨🚨
🚨EARLY GRADUATE 🚨
Jackson Wrobel
Class of 2027
Position(s): LB, Edge
Height: 6’3” Weight: 215
School: Gainesville HS - Gainesville, VA
🎓GPA: 3.63
NCAA ID: 2211719418
📈 Season stats (10 games):
➡️ Total tackles: 101 *All DEFENSIVE. No Special Teams.
➡️ Solo tackles: 25
➡️ TFL: 12
➡️ FF: 2
➡️ QBP: 6
➡️ Pass Def: 4
@GainesvilleFoo1 @CoachTreCage @coachknouff @CoachSmoot17 @FitnessBadi @c4_training @PWCsportsVA @kolby_crawford @evangwatkins247 @PrepRedzoneVA @WillVapreps @VaPrepsRivals @The_NSMT @novafootballpod @jfmcgrath @DmvSportsLive6 @NoVaSportsNtwrk @golions1934 @przviccastillo @carljfred @robkingscouting @toby_lux @adamgorney @chadsimmons_ @briandohn247 @hayesfawcett3 @CodyBellaire @edobriencfb @ericofficialdmv @roccarmichael @hatfieldsports @theucreport @uanextfootball @tomluginbill @craighaubert @Rivals @RivalsHS @Rivals_Recruits @On3Recruits @247recruiting @gobigrecruiting @sixstarfootball @npcoachzim @Ricoknowstiktok
Carl Frederick retweeted
Forever grateful to be ranked number 1 at edge rusher in va and 16th overall in Virginia according to Prep Redzone. This is just the beginning and I am excited for what comes next.
@Jay_X_Garner @gmaxfqb @JamilMetts @carljfred @PrepRedzoneVA @novafootballpod @EscanoMason
You have earned it
Appreciate Coach Dash and @fox5dc Friday Night Lights for the recognition! Excited for the opportunity to compete in the playoffs next week. Let’s make a run
@novafootballpod @carljfred @mfarrellsports @StirFrySports @SportPrepX @RealChadRicardo
Underrated star below Foote has had a great season for the Strivers
Had a great game against st Frances academy last night came down to the wires only thing we do is build on this check me out ‼️#realdeal #slideu @CoachGrimesJay @CoachPuff_FSU @Coach_Gilkes @Coach_Caraballo @IAMCoachDub1 @CoachWillOrtiz @coach_tavares @Coach__Al @toby_lux @coachmpatrick @TyCrutchfield99 @CoachT_Ham @coachlackey @Tj_Peer @Coach_Landis3 @Andy_Villamarzo @NPCoachZim @tdhald
Carl Frederick retweeted
Glory to God for this Senior season and for ending it on a Win. Wouldn’t want to do it with any other team. Thank you to all my coaches and teammates for this season!
@b_benson17 @_InBigTime @WillVapreps @VAQB8 @carljfred @CoachNeugs1288 @SAMIEPARKER @Coach_Ladd @ForestParkHSFB
Carl Frederick retweeted
Shoutout to @cjbaltimoree who attended the home game for @SHU_FBALL today! 👀. We love seeing our Hawks having success and be recognized!
#HWTWF @SkyHawksAthl @DmvSportsLive6 @sportsplug757 @PrepRedzoneVA @KirbyOnSports @carljfred @Coach_Mick7
Carl Frederick retweeted
Shoutout to @Damienjack83 who attended the home game for @SHU_FBALL today! 👀. We love seeing our Hawks having success and be recognized!
#HWTWF @SkyHawksAthl @DmvSportsLive6 @sportsplug757 @PrepRedzoneVA @KirbyOnSports @carljfred @Coach_Mick7
Carl Frederick retweeted
Great game day visit at @cnu_football ! Thank you @CoachRio55 for the invite and hospitality! And Congrats on being NJAC Champs 🏆
@JamesMillerJr_ @ForgeFootballHS @CoachMoore313 @JosephM48549229 @TheCoachDavis_ @carrd1994 @carljfred @CoachJT40 @coachatsmith @CoachSmitty25
Heck of a year not done yet
DISTRICT CHAMPS !! 🏆 big team win. Got a pick and achieved my goal of 50 tackles for the season! Also got some reps at rb and broke out for a 50 yd run! I do whatever it takes to help us win. We’re 9-1 and the 1 seed for playoffs.
- 1 INT
- 8 tackles
- 4 rushes for 65 yds (50yd run)
@ForgeFootballHS @CoachMoore313 @Coach_ReggieCF @TheCoachDavis_ @PrepRedzoneVA @JosephM48549229 @Spotlight39_pod
@carljfred @WillVapreps @VaPrepsRivals @AlexMurphyJour @RPO_Media @TAscension @sixstarfootball @1coachreal @carrd1994 @FLSVarsity @CoachWilson66 @One11Recruiting @on3recruits @EdOBrienCFB
@thetruAK @dlryland @Coach_AjHopke @coach_ksherman @CoachPearce_VSU @CoachNicoRogers @CoachTyTobias @_ttnoblesjr @CoachJKellar @CoachLukeWright @DurrellMitchel1 @CoachGeoTolbert @MarcusGildersl1 @CoachWAppleton @CoachRio55 @coach_huntd @CoachKShort @CoachKrisWilson
Carl Frederick retweeted
PATRIOT DISTRICT CHAMPS! 🏆 #1 seed heading into playoffs!
Season: 57 tackles, 2 sacks, 4 PBU, 3 FF, 1 INT & only 3 catches allowed.
The work continues. The mission isn’t finished. Time to hunt! 🏈💪
@SoCoFootball @CoachJCraig1
@carljfred @novafootballpod @1coachreal @hatfieldsports @PrepRedzoneVA @WillVapreps @VaPrepsRivals
Carl Frederick retweeted
IM BACKK! Great game against top 50 team in country!! First game back Not satisfied a lot more to be done…💯 check me out Friday at friendship (DC)
Carl Frederick retweeted
Great win against lake Braddock to end of the regular season, playoffs up next.
6 catches
113 yards
1 TD
@CoachParker46 @FST_DMV @wshscoachproc @carljfred @CoachBahta
hudl.com/v/2UZTnd







































