
Assemblymember for NY's 57th District • Nurse • Activist • David’s Mama • Chair of @TFNA_NYSA 🌹 Tweets by Phara & team • https://xitter.cf/t.co/ruNYMsimyd
Crown Heights, Brooklyn
Joined September 2019
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.On a realer note… Baby #2 is loading!! 🤩
Becoming a mother again has made my commitment to public service even more personal. Every decision we make as leaders AND caregivers has the power to shape the world our children inherit, and I am deeply committed to building healthier, safer, and equitable communities for all our babies not just mine.
It’s been a pleasure serving as your favorite nurse legislator during this very special season of my life. Charles, David and I are excited to meet our newest little one this fall!
Come join me as we hit the streets to continue to connect with neighbors, share resources and listen to what our community needs most. Will we see you then?
📆 October 24th, 12-3PM
📍RSVP in QR code or link: actionnetwork.org/events/can…
Nurses will not be silenced.
NYSNA nurses held an emergency rally outside NYC Health+Hospitals Kings County Hospital on Oct. 22, demanding the immediate reinstatement of Sarah Dowd, a neurocritical care ICU nurse practitioner and vice president of the hospital’s Local Bargaining Unit. brooklynpaper.com/nysna-king…
Phara Souffrant Forrest retweeted
A disgusting tactic designed to terrorize communities and sow distrust in government.
ICE agents posed as NYPD officers to arrest Haitian migrant in his Brooklyn home, neighbors say amny.com/immigration/ice-age…
Phara Souffrant Forrest retweeted
Two weeks ago ICE shot a New Yorker and terrorized his little boy.
Today Oscar Belgal remains detained with a bullet stuck in his neck while his 5-year-old still wonders when his dad will come home.
Abolish this cruelty. Abolish ICE.
This afternoon in Marble Hill, a New Yorker was shot by an ICE agent in a residential neighborhood. Early reports indicate agents surrounded him and a 5-year-old child in his car before firing multiple rounds. We believe the child was physically unharmed.
This is an unconscionable and incredibly serious situation. I have called the President; when we speak I will demand that he ends all ICE enforcement actions in our city. I will not stand by while ICE agents terrorize our communities.
Our thoughts are with the injured New Yorker and his family tonight. We are praying for his recovery.
Get ICE out of our neighborhoods. Get ICE out of our hospitals. Get ICE off our streets. Get ICE away from our children.
Abolish ICE.
Nurses were joined by elected officials, including @jabaribrisport and reps from @cmmercedescd46 @phara4assembly @nyamcunningham @ritajosephnyc
PSA: The New York State Department of Labor will be upgrading the unemployment insurance system. The upgrade will begin on November 2, 2026 and last 9 – 12 days. 💻
Benefits will be delayed. For more information, please visit: dol.ny.gov/unemployment or call our district office at 718-596-0100 if you need help!
🚨ICYMI: Our unemployment insurance system upgrade begins in just a few weeks! During this time, all online and phone services will be unavailable for 9–12 days. Learn more and plan ahead: brnw.ch/21x6b6H

ALT NYS Department of Labor timeline for the Unemployment Services Upgrade starting Monday, 11/02/2026 at 5 PM. It details a 9 to 12-day upgrade period where all services are unavailable and payments are delayed, followed by the launch of the upgraded system where users must file or certify to receive payments. Learn more at dol.ny.gov/unemployment.
Empire State Development (ESD) is hosting a virtual public hearing on 1024 Fulton Street.
📅 Tomorrow, Thursday, October 22, 2026
🕕 6:00 PM – 8:00 PM
🔗 Register: bit.ly/1024_PH
Note that the public comment period will remain open until November 23, 2026.
Phara Souffrant Forrest retweeted
Today, Brad Lander, rabbis, and other New Yorkers accompanied Palestinian farmers during the olive harvest. For that, they were detained by the Israeli government.
Harvesting olives is not illegal. The occupation is.
I am thankful that Brad has been released. But other New Yorkers remain detained, and they must be released immediately.
The same Israeli government detaining them has committed a horrific genocide against Palestinians, killing more than 74,000 people over the last few years alone.
The detention of these New Yorkers must end. The occupation must end. The genocide must end.
Seeing how my patients’ living conditions directly affected their care was a huge reason I ran for office,” Souffrant Forrest explained.
Head to nurse.com to learn why I, along with other nurses, remain committed to public service.
Phara Souffrant Forrest retweeted
Schools Chancellor Kamar Samuels is Black and also a leader on school integration: successfully merging Fort Greene's Arts and Letters with Bed Stuy's 305 United. – at Brooklyn, NY
NYC school integration debate exposes tensions between Black parents and Mamdani
gothamist.com/news/nyc-schoo…
DHS must formally extend Ukraine's and Sudan's TPS and reinstate Haiti's TPS, as well as the TPS for all other countries from which the current administration revoked it.
Phara Souffrant Forrest retweeted
5 million people kicked off SNAP with another wave of cuts hitting later this month.
On World Food Day, that is Trump’s legacy: enacting the largest cuts to food aid in American History & putting millions of families at risk.
In the richest country in the world, no child should go to bed hungry.
Fund groceries, not ICE. Fund babies, not bombs.
Phara Souffrant Forrest retweeted
The rumors are true. Coming soon to a neighborhood near you...12,000 2-K seats!
Big news for families! 🎉
Today, the Mayor and Governor announced 10,000 new 2-K seats coming next year, building on the 2,000 seats announced earlier this year. And yes, this includes more seats to AD-57! My team was at the press conference for the announcement, and we’ll keep going to keep fighting to make sure every family gets a seat!
Thunderstorms are coming! Stay safe. ⛈️
⛈️ NYC WEATHER ALERT: THUNDERSTORMS & GUSTY WINDS
Strong winds and thunderstorms are expected in NYC Friday evening. Wind gusts of 40–60 mph could bring down tree branches.
⚠️ Stay safe:
• Be indoors when storms move through between 6–9 p.m.
• Secure loose outdoor items.
• Allow extra time if traveling and never drive through standing water.
• Stay away from downed power lines.
🌧️ Leaves can clog catch basins and cause street flooding. Watch for puddles on your way home!
📲 Sign up for free emergency alerts at on.nyc.gov/3ftEMLo or text NOTIFYNYC to 692-692.
Learn more: on.nyc.gov/4kTzCG8
Phara Souffrant Forrest retweeted
#ENDORSED: @UFT is proud to support @phara4assembly for reelection to NYS Assembly (AD-57)! 💪
#UFTVotes #NYCLaborVotes
That was quick.
Trump’s new press secretary, Katie Zacharia, has been fired, after less than a week on the job, NYT reports nytimes.com/2026/10/16/us/po…
Phara Souffrant Forrest retweeted
More than 100 elected officials have joined me in calling on parking lot and garage owners across New York City: Don’t give ICE a place to operate. Don’t rent to them. Tell them they’re not welcome.
Last week, ICE agents shot Oscar Belgal in the neck in Marble Hill while his 5-year-old son sat in the car. They had been staging nearby in a private parking lot.
Our city laws keep ICE off public property. Now, we’re calling on private property owners to do the same. One garage on Morton Street already removed ICE vehicles after neighbors spoke out. Every owner has that power.






























