Rich Froning (@richfroning) header
Rich Froning (@richfroning) profile picture

Servant of Christ. Husband of @hillaryfroning. Father. Galatians 6:14. @crossfitmayhem. @roguefitness.

Cookeville, TN
Joined May 2011
Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)Photo by Rich Froning (@richfroning)
The @tigers are some fun baseball to watch!
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Watching NFC Championship like… @lions
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When do pitchers and catchers report @tigers Asking for a friend
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I hate sports
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That @Lions loss affected me more than I’d like to admit.
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LEEEEETSSSS GOOOOO!!! @Lions Ps Dallas… Decker reported
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NFL refs doing what they do to the @Lions
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Support Dan Campbell 100%
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Off season/training “tests” are overrated. #crossfit #barnconversations
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Thank you to all those who have paid the ultimate sacrifice for the freedoms we enjoy! #MemorialDay
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Did I miss something? We don’t call them events anymore?
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This is what we’ve become huh? #crossfitgamessemifinals
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How do the @Lions not take Mayer there?! I hope you’re not going back to the dark ages.
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Can’t wait to tear both labrums trying to catch a 225 snatch after not touching a barbell for 15-18 minutes. #crossfitagegroupsemifinals
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