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Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://xitter.cf/t.co/pR2YVFWaOj

 Easton, PA
runnersworld.com
Joined May 2008
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From Boosting VO2 Max to Increasing Lactate Threshold, These 8 Pro-Backed Treadmill Workouts Get You Faster. runnersworld.com/training/a7…

From Boosting VO2 Max to Increasing Lactate Threshold, These 8 Pro-Backed Treadmill Workouts Get...

Elites reveal their go-to indoor workouts for increasing race-day speed.

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How do you strategically pace the five boroughs of the NYC Marathon? On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly discuss how to properly pace all 26.2 miles of the New York City Marathon. Find the full episode on Spotify, Apple Podcasts, Youtube, or at the link below. 🔗: runnersworldmag.visitlink.me…
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Andreas Almgren will make his marathon debut on the streets of New York this weekend—and he wants to be in contention. Read the full story at the link below. 🔗: runnersworldmag.visitlink.me…
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This Self-Coached Scientist Has Never Run a Marathon Before. Here’s Why He Could Win NYC. runnersworld.com/news/a74260…

This Self-Coached Scientist Has Never Run a Marathon Before. Here’s Why He Could Win NYC.

Andreas Almgren will make his marathon debut on the streets of New York this weekend—and he wants to be in contention.

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How to Pace the Five Boroughs of the NYC Marathon runnersworld.com/training/a7…

How to Pace the Five Boroughs of the NYC Marathon

Run smart. Finish strong. Your best New York City marathon yet starts with a smart pacing strategy.

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This 33-Song Playlist Is What Jess McClain Uses to Train for Crushing Marathons runnersworld.com/training/a7…

This 33-Song Playlist Is What Jess McClain Uses to Train for Crushing Marathons

For the American course record holder from the 2026 Boston Marathon—who is about to take on the New York City Marathon—music is an integral part of training.

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On Wants You to Feel Your Softest Ride Yet runnersworld.com/gear/a74078…

On Wants You to Feel Your Softest Ride Yet

The Cloudsurfer 3 is built to make everyday runs feel smooth and effortless, even as the miles add up.

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Mark Kiptoo averaged 5:10 pace in Frankfurt to reset a 35-year-old masters mark. Read the full story at the link below. 🔗: runnersworldmag.visitlink.me…
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Not All Tights Are Created Equal. We Tested lululemon and LSKD to See How They Can Support Your Fall Runs runnersworld.com/gear/a74219…

Not All Tights Are Created Equal. We Tested lululemon and LSKD to See How They Can Support Your...

One is good for recovery runs, and the other is better for hard runs, both are buttery soft.

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Runna Felt Too Aggressive for Me at First. Here’s How I Made It Work—Then Ran My Fastest Half Marathon Yet runnersworld.com/training/a7…

Runna Felt Too Aggressive for Me at First. Here’s How I Made It Work—Then Ran My Fastest Half...

How to adjust a training app to your fitness level, goals, and recovery needs, so you don’t overdo it.

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This Man Just Turned 50—and Ran an Astonishing 2:15 Marathon, Shattering the Age Group World Record by 4 Minutes runnersworld.com/news/a74261…

This Man Just Turned 50—and Ran an Astonishing 2:15 Marathon, Shattering the Age Group World Record...

Mark Kiptoo averaged 5:10 pace in Frankfurt to reset a 35-year-old masters mark.

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A Glorious Seven-Mile City Run in the Brooks Hyperion Elite 6 runnersworld.com/runners-sto…

A Glorious Seven-Mile City Run in the Brooks Hyperion Elite 6

Content creator Eric Tai returns to his running roots ahead of his hometown marathon.

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Pilates May Have an Edge Over Yoga for Runners—Here’s Why runnersworld.com/training/a7…

Pilates May Have an Edge Over Yoga for Runners—Here’s Why

Experts break down how each workout supports mobility, stability, recovery, and speed.

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This 83-Year-Old Is Running His 50th NYC Marathon. He Shares Everything You Need to Know About the Course. runnersworld.com/training/a7…

This 83-Year-Old Is Running His 50th NYC Marathon. He Shares Everything You Need to Know About the...

Dave Obelkevich reveals decades’ worth of wisdom about conquering the five boroughs, from the ferry through the finish.

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Frank Gagliano, Legendary Coach of Olympians and Sub-4 Milers, Dies at 89 runnersworld.com/news/a74247…

Frank Gagliano, Legendary Coach of Olympians and Sub-4 Milers, Dies at 89

A former football player, “Gags” became one of track and field’s most prolific coaches over a career that spanned 60+ years.

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On Wants You to Feel Your Softest Ride Yet runnersworld.com/gear/a74078…

On Wants You to Feel Your Softest Ride Yet

The Cloudsurfer 3 is built to make everyday runs feel smooth and effortless, even as the miles add up.

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“My Runs Are Soft, Smooth, and, Once Again, Satisfying” runnersworld.com/gear/a74133…

“My Runs Are Soft, Smooth, and, Once Again, Satisfying”

After three runs in the On Cloudsurfer 3, this writer finds her groove again.

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Want to Run Faster? Your Running Workout Isn’t Enough. Train Your Legs, Too runnersworld.com/training/a7…

Want to Run Faster? Your Running Workout Isn’t Enough. Train Your Legs, Too

Turn to this leg day workout to add power to your stride.

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From Boosting VO2 Max to Increasing Lactate Threshold, These 8 Pro-Backed Treadmill Workouts Get You Faster. runnersworld.com/training/a7…

From Boosting VO2 Max to Increasing Lactate Threshold, These 8 Pro-Backed Treadmill Workouts Get...

Elites reveal their go-to indoor workouts for increasing race-day speed.

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2 Mental Tricks to Help You Finish Any Race—No Matter How Badly You Want to DNF runnersworld.com/news/a74183…

2 Mental Tricks to Help You Finish Any Race—No Matter How Badly You Want to DNF 

Even the best runners think about stopping. They don’t—and you don’t have to, either. Here’s how.

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