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christmas can be challenging for many of us, but you are never alone. we’ve devised a list of helpful resources and contacts who are here for you over the festive period 🎄
remember our spark peer support group is a safe and inclusive space to chat. we’re always here for you ✨
Hi all! We're seeing people sharing a lot about a new mental health emergency number, 988 - which will NOT work in the UK.
In the UK, please keep calling Samaritans on 116 123, your crisis team, or text SHOUT to 85258.
Please stay safe - you're so important to us <3























