
Certified Nutrition Coach. Best Body. Athlete Fuel. Kitchen Life. Effective training. #EatingForAbs #CoachBe #Fatloss #Muscle #Nutrition #E4A #TeamE4A
New York, NY / Raleigh, NC
Joined March 2011
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In celebration of the HBCU NY Football Classic, when you wear HBCU or Divine 9 clothing to either #BrooklynTea location in NY tomorrow, you’ll receive a free iced tea on me!
Friday, Sep. 16th.
#HBCU #alumniowned #BlackOwned #howardvsmorehouse #howardu #morehouse #brooklyn #tea
Just posted a photo @ Brooklyn Tea instagram.com/p/Cija83oNCnY/…
I was driven to record an update on the #CoachBeDaily podcast in reaction to the sad passing of #DavidArnold.
open.spotify.com/episode/5CT…
I am in the midst of #colonoscopy prep.
After reading the Harvard report telling me to expect “high volume, high velocity diarrhea” it’s a certainty I’ll be recording a podcast episode about this shit (literally).
#TheBlackFuturist
They could and would be long dead by now.
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I’m at #CES2022
What tech questions do you have? I’ll be on the lookout for innovations in Health tech, IOT, and of course new ways to engage my communities.
The Challenges of Parenting Champion Athletes with Olympian Dr. Rhadi Ferguson. #parenting #judo
youtu.be/P8DkbG8G41Q #advisorymode
“Balance doesn't exist if you want your child to be extraordinary” - Olympian Dr. Rhadi Ferguson youtu.be/38EbrEr8Diw
#studentathlete #eliteathlete #parenting
When Jadakiss arrives to provide the best moment of the #FatJoevsJaRule Verzuz
No shortage of veggies to chop, cans to open, or dishes to wash. #socialdistancing #feedingteens #coachbedaily #eatingforabs ift.tt/2IY3PCD
I think this pretty well sums it up :) #coronavirus ift.tt/3cF5WZT
Are you warming up?
Nothing derail our progress like an injury... except maybe holiday binge eating. Warming up reduces our risk of injury as we push our limits in training. Treat your body AT LEAST as well as you’d treat a car the same age ;) #youreacl… ift.tt/2POA7nJ
We live in an interconnected biosphere.
Human health is inextricably tied to the health of animals and the environment.
The #BrooklynTea Rooibos gift box is absolutely fantastic. It contains several delicious, caffeine free additions to your day. Find my #tea favorites at BrooklynTea.com/wellness ift.tt/2Rf8vb5
Here are a few strategies for minimizing unwanted weight gain due to insulin therapy.
#coachbedaily #wellness #t1d #t2d lnkd.in/dj7ivGX







