Dr Libby

This mineral is required for over 300 important biochemical reactions in the body. Here's why zinc deficiency is... fb.me/ArXMLboR

When we walk into a supermarket, we are exposed to a huge amount of marketing. Everything from shelf placement to... fb.me/7rzpaLNdP

When it comes to what, when and how much you eat, do you let your body guide you, or do you look to someone or... fb.me/E8DOnTMv

This article may come in handy before the weekend: fb.me/7OMFCnCQP

Ever wondered whether low GI foods are the way to go? Dr Libby answers over on Stuff.co.nz: fb.me/AAcEn2QH

If you Google 'what am I supposed to eat?' it comes back with about 2.5 million suggestions. Dr Libby writes for... fb.me/2cRw9gODg

Is it possible to eat well and still meet our obligations in today’s fast paced world? Dr Libby chats with... fb.me/yguvRXhf

This is the biggest roadblock for people when I suggest to them that they stop dieting: fb.me/zuslwY93

Can you correct an under-active metabolism and how do you recover when you feel run down and emotional? These... fb.me/92ndL1NvR

Have you ever heard the phrase "a calorie is a calorie"? While the calorie equation (calories in versus calories... fb.me/2sh9vD012

How often do you eat, even when you're not hungry? It's a problem for many people in today's world and something... fb.me/CLJSHcy7

To our body, any kind of stress, be it because we’re in immediate danger or simply feeling financial,... fb.me/1nxSrhQfR

A couple of weeks ago, Dr Libby sat down with ABC NSW to chat about what we are supposed to eat. You can listen... fb.me/3KwUTD0m9

Did you catch Dr Libby on The Morning Show? Here she spoke about how to talk to young girls and boys about food,... fb.me/2je5D4bzo

Vegetables are packed full of nutrients and beneficial phytochemicals that are so critical for our health and... fb.me/NAbNv6dJ

Our body doesn't have a voice but it will send us messages to let us know if it is happy or not. Dr Libby wrote... fb.me/8SXLactUc

Dr Libby had great fun chatting with Ali Hill on the Stand Out Life podcast. You can listen here: fb.me/9p85mNC86

Sick of counting calories? Dr Libby shared 15 reasons why it's not the best approach with Sporteluxe here: fb.me/8Lyuo4DL7

I am absolutely honoured to see Rushing Woman’s Syndrome featured in Healthline’s list of the best women’s health... fb.me/y77DL5ku

Got any questions for Dr Libby? She’ll be online to answer your questions for free from 12pm midday (NZT) TODAY... fb.me/91EsHzuYr