#pb @F3Isotope Don't let the Super Bowl hangover linger. Come put in work at #ArniesArmy. 0530 Birkdale clubhouse. @StefanWiltz
Todd Brooks retweeted
Replying to @Panthers @AtriumHealth
Todd Brooks retweeted
🚨GIVEAWAY ALERT🚨
In honor of the Thanksgiving Holiday yesterday, and to show how THANKFUL we are for #WPN,
We have TWO FREE TICKETS to giveaway to the UNC Game tomorrow!
To enter:
1. Retweet and Like THIS tweet
2. Follow Us on Twitter
Winner will be contacted at 7:00 PM!🐺
#bb 3 started their morning off right at #ArniesArmy. @F3Isotope @StefanWiltz @ellerjk @brucehurley f3isotope.com/backblasts
#pb @F3Isotope The MQ is away and left me the keys to #ArniesArmy. Should be fun. 0530 Birkdale clubhouse. @StefanWiltz
#pb @F3Isotope 4 Banger launches at 545 tomorrow from Birkdale Starbucks for the standard route. Come get 4 miles and 4 bangs. @Mulligan_F3
I just posted a Backblast, go check it out! @F3Isotope f3isotope.com/11-x-300-at-mi… #BB @TurncoatF3
#pb @F3Isotope I've got the keys to the #MightyOak tomorrow. We'll do some type of workout. I'm sure it will be fun. @TurncoatF3 0530. Grand Oak.
I just posted a Backblast, go check it out! @F3Isotope f3isotope.com/a-return-to-bo… #BB @StefanWiltz
#pb @F3Isotope I got the Q at #ArniesArmy tomorrow. Minimal running, otherwise #S2K. 0530, Birkdale clubhouse. @StefanWiltz
#f3counts @F3Isotope 6 for some cold speed work at Ludicrous Speed. @F3Stray
#pb @F3Isotope Last big speed day before the Huntersville Half. We'll do some 800s and a couple 200s if time permits. Richard Barry Park 05:30. Extended warmup at 5:10 #LudicrousSpeed @F3Stray
I just posted a Backblast, go check it out! @F3Isotope f3isotope.com/highlands-4-ba… #BB @Mulligan_F3






