Strength & Conditioning | Performance Vision | Mental Conditioning | Nutrition | All Ages | Amateur & Pro | Sport & Fitness Development
England, United Kingdom
Joined September 2012
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One of those magic coaching moments. DSA is about developing a link between an athlete and the coach, as well as seeing the positive impact we can have on their lives.
#total #athlete #development #dsa
#fitnessmotivation #bodybuilding
#strengthandconditioning #trackandfield #fit
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Athletes putting in the work!
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL @Touchofglass2 @FPSPartnership londonsport @getactivelondon @famerica bafaofficial @londonblitz @londonolympians… instagram.com/p/B5GtMv9HIio/…
Another rocking session tonight. Athletes doing the work to become #BiggerFasterStrongerSmarter
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL @Touchofglass2 @FPSPartnership londonsport… instagram.com/p/B40v0PjnBlz/…
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40 yard dash testing night this week using our #browertimingsystems electronic gates. We test every month to measure our athletes progress!
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL… instagram.com/p/B4pDwZBHJXG/…
Our very own @BamideleOlaseni starting for University of Utah today at Right Tackle.
#dsaworks #represent
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL @Touchofglass2 @FPSPartnership londonsport… instagram.com/p/B4YHVCVHC8X/…
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Cracking session at DSA last night.
Fantastic presentation by Coach @reteprehelek on Injury Prevention.
Lots of #hardwork in the gym also.
#dsaworks
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL… instagram.com/p/B4Rq-YLHZ_7/…
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Great way to finish a session! Overtime!!
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL @Touchofglass2 @FPSPartnership londonsport @getactivelondon @famerica bafaofficial @londonblitz… instagram.com/p/B3-iRjnpZNC/…
Rocking session at DSA last night!
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL @Touchofglass2 @FPSPartnership londonsport @getactivelondon @famerica bafaofficial @londonblitz @londonolympians… instagram.com/p/B3tn_n6J_rC/…
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Harder on the up!
New Athlete Marcel being inducted into DSA circuits last night. Great session and an athlete with a lot of potential and natural ability.
CHAMPIONSHIPS are won in the off season - so come down NOW… instagram.com/p/B3oVOD7nBXp/…
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First week of the month is always testing week at DSA. VERTICAL LEAP testing on our Vertec machine last night - some great results from the athletes.
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL… instagram.com/p/B3WclsPHid-/…
YOUNG GUN - 12 year old Alex starting his training journey with DSA this past week. Great attitude and very focused. If he sticks with it, then everyone watch out for years to come!
@londonblitz @londonrollergirls… instagram.com/p/B3JhnosHlse/…
Hard work done tonight by the DSA crew.
Always grinding - that’s why we’re so successful!
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL @Touchofglass2 @FPSPartnership londonsport @getactivelondon… instagram.com/p/B3DDTJxnENh/…
DSA athletes rocking the parachutes at training
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL @Touchofglass2 @FPSPartnership londonsport @getactivelondon @famerica bafaofficial @londonblitz… instagram.com/p/B27Ufl2HBtM/…
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DSA’s Performance Vision training program in action!
@londonblitz @londonrollergirls @rockin_rollers @GBBulldogsAFL @Touchofglass2 @FPSPartnership londonsport @getactivelondon @famerica bafaofficial @londonblitz… instagram.com/p/B2gUVWinZ_-/…
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HYPERTROPHY session tonight followed by Mechanics & Performance Vision circuits.
Great to have many new athletes with us, and a welcome back to German QB max_lang_weightlifting training with us after we placed him… instagram.com/p/B2fDJoRn1FA/…
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A bit delayed, but a huge congrats to the London Blitz Under 19s london_blitz_u19 for their 7th National Championship in 9 years and their first 3peat!
Many of the team train onsite with DSA, and a big reason for… instagram.com/p/B2WavbgHRzM/…
_aaronmj was getting the room hyped last night with his effort on this exercise.
@GainMuscles_ representing the DSA gear during split leg med ball tornado throws.
Another great effort by everyone in the session… instagram.com/p/B2TvWLXnd0A/…