RALABALA (@RALA_BALA) header
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FOOD AND FITNESS INSPIRATION...for REAL PEOPLE who want to live EXTRAORDINARY LIVES

Joined August 2014
HAPPY 70th BIRTHDAY @nonnalazaro ❤️. We took a quick trip to VA yesterday to celebrate Nonna with our family. Nonna and Papa are both an inspiration to us and all that know them. Not only is their love/marriage... facebook.com/560592467396368…
Whatchu Snow about Burpees? 😂 #Cleveland FAM join us for our “Healthy Hacks” #workshop at Harness Cycle (loft space) on Wednesday January 30th at 6:30pm to hear how we hack through leading a healthy busy lifestyle... facebook.com/theralabala/vid…
20 years... 10 years... last year. Same Same. We can laugh at ourselves, y’all can too! 😂 #10yearchallenge
WE competed as “cougar” and “sugar daddy” in a competition where you had to be 10 years older than your partner. Good thing for us, our closest friends just turned 20 🤫🐺! We held it down for the masters folk.... facebook.com/560592467396368…
Chilly outside calls for Chili inside?! 🤷🏼‍♀️🤷🏽‍♂️ Swipe for the ingredient list and instructions on how to make our easy and delicious Sweet Potato Baconator Chili for dinner tonight! #mangia Photo: Heidi M.... facebook.com/560592467396368…
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In our house E V E R Y B O D Y gets a tree... only rule is you gotta be able to C A R R Y it to your room. Earn yo tree. #tradition @ Solon, Ohio — in Solon, OH, United States facebook.com/560592467396368…
When @dr.chadteague and @dr.mary_wiley got engaged @ralphlazaro said “I want to officiate the wedding!” They said YES and the ceremony was PERFECTION. Their love, the island, Ralph preaching the beach (house)... facebook.com/560592467396368…
We BACK to SCHOOL y’all!! Ayyyyyyy ✌️ to our beautiful children... we love you, but Mommy and Daddy got some lunch dates to catch up on. #poursomeoutforthehomies #RALABALA #sweatandfeast #backtoschool #kids... facebook.com/theralabala/vid…
Last Chance to Sweat & Feast - Tonight 😅+🍗 - mailchi.mp/da903c3faaf1/want…
Welp that was a #fail #BTS of us trying to get creative and share about all the fun team fitness that will be had at our #SWEATANDFEAST on Aug 16 at 6:30pm with @townhallohc and @wearerebol and all we got was this.... facebook.com/theralabala/vid…
Welp that was a #fail #BTS of us trying to get creative and share about all the fun team fitness that will be had at our #SWEATANDFEAST on Aug 16 at 6:30pm with @townhallohc and @wearerebol and all we got was... facebook.com/theralabala/vid…
Can’t spell SWEAT without WE😅... and WE all did the dang thing. #SWEATANDFEAST with @townhallohc at @wearerebol just gets better every time. Love you guys for showing up and showing OUT!! 🤙 @ Cleveland, Ohio
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We got us a Trophy 🏆 {COUPLES RETREAT} worked #bettertogether at @rgteamcomp this weekend and came out... fb.me/UBMAw3id
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💥ATTENTION💥 This weekend only 20% off at LULULEMON #CLE with ticket purchase to our #SweatandFeast at... fb.me/1qqjYZW54
YOGA. RUN. PARTY. is in full force out here @lululemon #seawheeze Pace Beavers are us and WE READY🐿(no... fb.me/29jwKtr4T
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Pushing through #humpday like... 👐🍑 We see your 1,000+ pound sled pushes @jhharrison92 and @bridgesj3 and we... fb.me/6EUJxUv9G
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