We've come a long way from that first finish line in 2013 🥹
With 300+ and more than 400,000 of you joining us in 2025 alone - a lot has changed… thankfully, the photo quality too 📸
What was your first RunThrough event?
Most of us speak negatively to ourselves without realising it 🧠
David Zakwan puts it down to conditioning, but says you can change the way you think!
Hear more on The RunThrough Podcast.
Check it out here - linktr.ee/runthroughpodcast
First aquathlon and 4th in her age category! 🏊♀️💥
Hannah joined us at the London Aquathlon for her first swim-run event, taking on a swim in the iconic Olympic pool followed by a 5K around Queen Elizabeth Olympic Park.
What a way to take on your first aquathlon! 💙
Back-to-back at Jarrow 🏆🔥
Omar Ahmed enters Monkton Stadium with Joseph Niven chasing hard, before powering around the track and crossing the line in 29:39. Watch the full men’s race now on the RunThrough YouTube channel 🎥
Stop doing this with your running. 🏃♂️
Pushing too hard, comparing yourself to others or following a plan that doesn't fit your life.
Progress isn't always about doing more. It's about training smarter. 💙
Book your FREE coaching call 👉 runthroughcoach.com/book-a-c…
It was a pleasure to welcome Ben and his brilliant team to the Guildford 10K in support of My Name’5 Doddie Foundation 💙
A powerful reminder that when we come together for a cause that matters, the impact reaches far beyond the finish line 👏
Take on the Warwick Half Marathon Presented by Moore & Tibbits on 31st January in support of Molly Ollys 🩷
Help bring smiles and support to children with life-threatening illnesses and their families 🏃
runthrough.co.uk/event/warwi…
🥇MEDAL MONDAY🥇
Well done to all the runners that joined us this weekend 🙌
Let us know which medal you are celebrating with this #medalmonday 👇
Relive the history made at Jarrow 🇨🇦🔥
Gabriela DeBues-Stafford enters Monkton Stadium for the final minute of a remarkable run, powering around the track, crossing the line in 31:37 – a new Canadian road 10K record 👏
The Gainsborough 10K & Half Marathon takes place this Sunday 1st November 🙌
A new month, two distances and another chance to race. There's still time to enter ⚡
Enter now: runthrough.co.uk/event/gains…
From the trails back to the roads 🏃♀️💨
After plenty of time on the trails, Lucy joined us at the Crewe 10K on Sunday to see if she still had some speed in her legs!
A flat, closed-road course, plenty of support and a great turnout 🙌
A pretty good Sunday morning! 💙










































