Kindness Evangelist. Co-Founder and Editor-in-Chief of Hoops HQ. Join the fun at https://xitter.cf/t.co/eQ7B4lYdiP https://xitter.cf/t.co/vyfq7LpUuf
By the beach
Joined May 2009
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Excited to announce I am writing a book for @HarperCollins called Lock In. It’s about sports and mental fitness. And Buddhism! Inviting all of you to take this journey with me. What do you want to know? #LockIn
I was losing sleep over this question. This video is brilliant.
For months, you've been asking. For months, we've been deliberating.
After a lot of soul-searching, @RobDauster and @GoodmanHoops have finally reached a decision.
@TheFieldOf68's new name is...
Now at Hoops HQ we have an excerpt from the new memoir by @franfraschilla called Don't Mess With Happy. You can buy it at dontmesswithhappy.com. @hhqsports
hoopshq.com/long-reads/my-fr…
On the Hoops HQ Show @TheAndyKatz and I spoke with @NovaMBB coach @KevinWillard about what year two looks like on the Main Line. You'll also be shocked to learn he drinks 12 cups of coffee a day @hhqsports
hoopshq.com/big-east/the-hoo…
Now at Hoops HQ Tristan Freeman (@hoopsnut351) serves up his preseason power rankings for the @SEC @hhqsports
hoopshq.com/sec/sec-preseaso…
Speaking of JuJu Watkins @genewang of Hoops HQ fame projects her going No. 1 in the @WNBA Draft. How will the rest of the first round go? Read his mock draft to find out @hhqsports
hoopshq.com/womens-college-b…
The @VandyMBB used to be a laughingstock. Now @VU_CoachB Mark Byington has the Commodores rolling thanks to Tyler Tanner's decision to return. @alex_squadron has the story for Hoops HQ @hhqsports
hoopshq.com/sec/vanderbilt-p…
The great news for @USCWBB is that JuJu Watkins is BACK. And the Trojans are loaded. @LukeDeCock writes about the superteam in SoCal for Hoops HQ @hhqsports
hoopshq.com/womens-college-b…
Now at Hoops HQ @TheAndyKatz and I asked @KentuckyMBB @CoachMarkPope if it's true he had a $22 million budget last year, and lots of other hot topics for the Hoops HQ Show @hhqsports
hoopshq.com/sec/mark-pope-ho…
Seth Davis retweeted
Great to be in Arizona celebrating @LarryFitzgerald going into the @AZCardinals Ring of Honor and having his number 11 retired. 🏈
What if it works out?
When your mind keeps spinning worst-case stories, your amygdala takes the wheel.
That's the alarm system. It is great at sounding the siren and terrible at solving the problem. Your frontal lobes, the part that plans and chooses, get quieter every time you rehearse the spiral.
Ask one question out loud: "What if it works out?" Then name one true thing and one thing you're grateful for. That's Self-Brain Surgery.
David knew this long before brain scans: "When anxiety was great within me, your consolation brought me joy." Psalm 94:19.
Operate on it today. The next time worry starts writing the script, interrupt it with "What if it works out?" and turn the knob toward gratitude.
Which worry keeps stealing your peace?
Comment it, save this for the spiral, and send it to someone who needs a better rehearsal.
Seth Davis retweeted
On November 7th and 8th, FOX takes you inside the @NavalAcademy and West Point for its annual Salute to Service show.
@CFBONFOX | @BNKonFOX | @NFLonFOX
Why would the Giants score a TD when they could just run out the clock take a knee and settle for the tie?
Madison Booker is going to have a huge year
FINAL:
Texas defeats UCLA 81-64 in a preseason exhibition game.
Madison Booker puts up 21 points on 7/13 shooting and Bryanna Preston added 20 points, including going 4/5 from beyond the arc.
#Hookem | #TSTVSports