
17 years in Strength and Conditioning Co-owner of @SohoStrengthLab Head of Strength and Conditioning @cardinalnewmanfb Mentor of young coaches.
Port St Lucie, FL
Joined July 2022
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Ryan Hopkins retweeted
The unfortunate reality about the travel ball and camp system for high school sports is that it’s usually too late when parents realize their son/daughter would have benefited more from strength and speed development than playing 15-20 more games.
Ryan Hopkins retweeted
"Coach, what can I do for [insert minor injury]?"
3️⃣ questions:
1. How much sleep did you get last night?
2. How much water have you drank since yesterday's practice?
3. What did you eat for breakfast?
If you're 0-for-3 on these, you don't REALLY care about getting better.
These boys aren't even in their speed phases yet.
Replying to @ESPNTop63
@ESPNTop63 @EraPrep @DwyerHSFootball
@CoachAlShipman @CoachRayG @Snausy54
Pay attention to D-Block now and make sure to watch them later!
Ryan Hopkins retweeted
Replying to @ESPNTop63
@ESPNTop63 @EraPrep @DwyerHSFootball
@CoachAlShipman @CoachRayG @Snausy54
Pay attention to D-Block now and make sure to watch them later!
Ryan Hopkins retweeted
The ⚓️. This kid is a stud. You're gonna have to put your best on him.
Spring game highlights at LT RT LG
@CoachAlShipman @Coach_JBullard @Snausy54 @DwyerHSFootball @FutureDraftStyl @larryblustein @emilee_smarr
hudl.com/v/2L2jgq
Ryan Hopkins retweeted
Things I find weird: Coaches who hoard players from multiple sports.
Things I love: How all of @DwyerAthletics coaches collaborate to give every kid, every chance.










