Mindfulness teacher in the SF Bay Area. Author of the mindfulness guide Moment By Moment #mindfulness #mbsr Substack: https://teapaw.org/t.co/moBL5OE8vj
Oakland, CA
Joined March 2009
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Please join us for a mindfulness meditation group session on Zoom on Monday nights, 6:30-7:30 PM Pacific Time. The class includes a half hour teacher-led session, a short talk, and discussion. There is no cost to attend the session. stressreductionatwork.com/on…
Mindfulness with Bill Scheinman retweeted
"He is always willing to stand up for the oppressed," she said of Mahmoud Khalil, whom ICE agents abducted for leading the anti-war student protests on campus. huffpost.com/entry/wife-colu…
New Weekly Meditation Class in Berkeley Starts April 15 open.substack.com/pub/billsc…
@yogakulaberkeley
Join Bill for an online meditation class this Monday night (PST) 6:30-7:30. The class includes a half hour teacher-led meditation, a short talk, and discussion.
Join Zoom Meeting Link:
us02web.zoom.us/j/8924861232…
Please join us for a mindfulness meditation group session on Zoom on Monday night, 6:30-7:30 PM Pacific Time. The class includes a half hour teacher-led session, a short talk, and discussion. There is no cost to attend the session. stressreductionatwork.com/on… #mindfulnessgroup
Mindfulness with Bill Scheinman retweeted
If you’re a politician or media figure who sets up the LGBTQ community to be hated and feared - not because any of us ever harmed you but because you find it useful - then don’t you dare act surprised when this kind of violence follows.
Don’t you dare act surprised.
Join me on Zoom Monday night for a led meditation, a short talk, and a discussion. Hope to see you. 6:30-7:30 PM PT. stressreductionatwork.com/on…
#mindfulness
Mindfulness with Bill Scheinman retweeted
When you look at how the under 30 vote impacted the midterms, it’s very clear to me that our best days as a nation are head of us. We are winning the fight for the future thanks to the GenZ voters who showed up!
Mindfulness with Bill Scheinman retweeted
Italian government is not as crazy as feared.
Peaceful transition in Brazil. No violence or election deniers rallies in US. Putin losing in Ukraine. Xi decisions at 20th Party Congress will weaken China's rise. Iranian protests continue. Fall 2022 has been good for democracy.
Mindfulness with Bill Scheinman retweeted
📝Eight Tips for Anxiety
1. be kind to yourself
2. reach out to someone
3. remember you are not alone
4. help someone else out
5. don’t believe all your thoughts
6. make a gratitude list
7. remember everyone struggles
8. practice lovingkindness
Mindfulness with Bill Scheinman retweeted
If any Democrats still think it makes sense to fruitlessly embargo the island of Cuba into submission until the end of time, in order to gain an insufficient number of votes in a red state, could you please explain why?
Mindfulness with Bill Scheinman retweeted
By 2028, Millennials & Gen Z will dominate U.S. elections. This is why the GOP is pulling out all the stops to entrench their power. They know they don't stand a chance against a multi-racial, progressive generation of young people that will make their backwards ideas irrelevant.
As long as we have a democracy, there is always a chance for us to build a more perfect union, one in which we awaken to the importance of taking care of each other and this precious world. If we lose our democracy, all that hope ends.
Protect democracy. VOTE!
#ProtectDemocracy
Mindfulness with Bill Scheinman retweeted
Voting matters. It is not just a civic responsibility but an expression of our dignity…evidence that what we do matters in this world. We vote not only to win, but we vote for what is yet possible. We can’t always see results right away, sometimes not even in our lifetime. 1/3
Mindfulness with Bill Scheinman retweeted
The people funding Vance, Masters, Hawley and the new right believe that democracy has outlived its relevance. They favor an autocratic Christian theocracy as the only way to advance white male power (the new right’s primary agenda).
Vote Democrat.
