Tryb (@theTrybhut) header
Tryb (@theTrybhut) profile picture
Brighton
Joined March 2023
Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)Photo by Tryb (@theTrybhut)
We’re told growth = success. More work, more hustle, more stress. But if that’s true, why do so many feel stuck? Maybe progress isn’t about more, but about better. 🤔 Read more 👉 bit.ly/3PWonhC #Mindset #Success #Growth #Wellbeing
2
2
34
Men's depression often goes unnoticed. It can manifest as irritability, anger, or recklessness. Learn the signs and how to tackle it. #MensMentalHealth #DepressionAwareness 💪 buff.ly/3WBDX6v
13
Social anxiety isn't just shyness; it's a real struggle for many men. Learn how to overcome it with CBT, lifestyle changes, and support. #MentalHealth #SocialAnxiety 💪 buff.ly/3YgbfZO
1
27
Master your inner critic and transform your life! 🌟 Recognise, understand, and silence that nagging voice. Embrace self-awareness, mindfulness, and self-compassion. buff.ly/3YgSO7B #SelfImprovement #Mindfulness #PersonalGrowth
1
1
26
Unlock your potential with our beginner’s guide! 🚀 #PersonalGrowth #UnlockYourPotential bit.ly/44RUgOM
1
2
55
A closer connection to nature would benefit us all 🌱
“We are witnessing the rising of a collective remembrance and yearning to reconnect, and this is just the beginning” – #WeAreNature campaigners positive.news/environment/pe…
1
27
Reintroduced bison in the Tarcu Mountains are drawing down 2m tonnes of carbon per year, data showed – equivalent to taking around 1.8m cars off the road Read more on this story, and find out what else went right this week: positive.news/society/good-n…
7
11
1,497
Open yourself up to new worlds and challenge your perspective on life with these books. We love them and we think you will too! What books would you suggest? 📖✨ #PersonalGrowth #BookRecommendations #LifeChangingReads
1
1
1
51
Find out a bit more about each book: bit.ly/4anUqid
8
Growing old is mandatory, but growing up is optional. Play on! 🏃‍♂️🎈 #StayYoung #MensHealth
1
1
3
335
Find your universe in a forest wilderness. 🌲#ExploreNature #WildernessWisdom
1
2
21
The greatest wealth? Health. 💪🏽💚 #HealthIsWealth #LiveWell
1
2
34
Time with trees is never wasted. 🌳❤️ #TreeLovers #NatureHeals
1
2
29
Mental health is a journey, not a destination. Keep driving. 🚗💭 #MentalHealthAwareness #JourneyNotDestination #Wellness
1
2
32
🌿 "Alienation from nature is the greatest tragedy of our era" - Albert Hofmann. It's time to rediscover our bond with the Earth 🌎💚 Let's make every effort to live more mindfully + sustainably. What's your first step going to be? #NatureConnection #Sustainability #MindfulLiving
1
1
81
Klopp's goodbye: Is it a win for mental health win? 🏆💚 buff.ly/3SZIv3B #ChangeTheGame
1
3
286
Happy Lunar New Year! 🎊🌑 Embrace the year ahead with the moon's magic. From new intentions to full moon celebrations, let each phase guide your journey. #LunarNewYear #MoonMagic 🌔 → buff.ly/48954Z0
1
1
69
Discover #Brighton's support network for men with Tryb! 🤜🤛 Highlighting @DadLaSoul: 12k volunteer hours, 120 events, 3k families. It's more than numbers; it's a community. 💪 Read more 👉bit.ly/49j4xEG #Brighton #MensHealth #Fatherhood #MentalHealth
2
2
142