"I didn't know that anxiety is associated with perimenopause." Nicolé Thompson blamed her kidney donation, then COVID. Ep 209: podcasts.apple.com/us/podcas…
The nurse thought he was a creep. He was about to get her kidney. 😂 Nicolé Thompson on donating a kidney to her husband, and perimenopause after. Ep 209: podcasts.apple.com/us/podcas…
Told you have insulin resistance? Dr. Jade Guerra's first question is always: why? Your body is trying to protect you. Find out what's driving it.
Full episode: youtu.be/jfuzglzJe_k
#menopause #insulinresistance
A "healthy" apple sent Dr. Jade Guerra's blood sugar past 200 on a CGM. Maybe yours wouldn't. That's the point: get real data on your own body and be your own advocate.
Full episode: youtu.be/jfuzglzJe_k
#menopause #bloodsugar
When was the last time you truly felt like yourself? Focus on how you felt, not just the numbers. Your well-being matters more than your weight.
Full episode: podcasts.apple.com/us/podcas…
@drsarah_nd
#SelfLove #Wellbeing #Mindset
Labs "normal." Hair falling out in clumps. Told it's got nothing to do with your thyroid.
Dr. Jade Guerra: for every problem there's a workaround. You just need someone willing to find it with you.
Full episode: youtu.be/jfuzglzJe_k
#menopause #thyroid
Perimenopause is the 'F it' phase. After years of carrying life's burdens, women often reach a point of liberation, shedding dead weight and embracing a new sense of freedom.
Full episode: podcasts.apple.com/us/podcas…
@drsarah_nd
#Perimenopause #WomensHealth
"It's just your age." "You're eating too much."
Heard that about your menopause symptoms? Dr. Jade Guerra wants you to know: it's not your fault, and there's always hope. Keep asking until you get answers.
Full episode: youtu.be/jfuzglzJe_k
#menopause #perimenopause
Despite a perfect diet and intense fitness routine, I didn't lose weight. If you're struggling, seek a practitioner who understands your unique health challenges.
Full episode: podcasts.apple.com/us/podcas…
@drsarah_nd
#HealthJourney #WomensHealth
Feeling anxious, foggy, or not yourself? These mood changes and sleep disturbances can start in your late 30s/early 40s, even before perimenopause. Don't dismiss these symptoms – help is available.
Full episode: podcasts.apple.com/us/podcas…
@drsarah_nd
#WomensHealth #HormoneBalance
Fighting to get answers from doctors is exhausting. Finding a medical team that listens and validates you makes all the difference. It's about feeling heard, supported, and not crazy.
Full episode: podcasts.apple.com/us/podcas…
@drsarah_nd
#Healthcare #PatientAdvocacy
High insulin levels are like a checking account with only $50, while a locked savings account holds $1M.
Full episode: podcasts.apple.com/us/podcas…
@drsarah_nd
#Health #Nutrition
Perimenopause brings metabolic challenges: fat gain, insulin resistance, inflammation.
Listen to the interview: Ep #206: Hydrogen Water in Menopause with Paul Barattiero
podcasts.apple.com/us/podcas…
@echohydrogen
@drpaulbarattiero
#Perimenopause #Health #Metabolism
Perimenopause and menopause drastically alter cardiovascular risk.
Listen to the interview: Ep #206: Hydrogen Water in Menopause with Paul Barattiero
podcasts.apple.com/us/podcas…
@echohydrogen
@drpaulbarattiero
#H2Water #WomensHealth #Menopause
Think hydrogen is just in water? Think again.
Listen to the interview: Ep #206: Hydrogen Water in Menopause with Paul Barattiero
podcasts.apple.com/us/podcas…
@echohydrogen
@drpaulbarattiero
#Hydrogen #GutHealth
Misinformation often stops women from considering hormone therapy.
Listen to the interview:
Ep #205: Bioidentical Hormones with Dr. Sharon Stills, ND
podcasts.apple.com/us/podcas…
@drsharonstills
#HormoneTherapy #WomensHealth
Confused about hormones?
Listen to the interview:
Ep #205: Bioidentical Hormones with Dr. Sharon Stills, ND
podcasts.apple.com/us/podcas…
@drsharonstills
#HormoneHealth #WomensHealth #HealthFacts
Don't apply hormone creams to your skin; doctors often get this wrong!
Listen to the interview:
Ep #205: Bioidentical Hormones with Dr. Sharon Stills, ND
podcasts.apple.com/us/podcas…
@drsharonstills
#HormoneTherapy #HealthTips
Hormonal balance is possible for everyone.
Listen to the interview:
Ep #205: Bioidentical Hormones with Dr. Sharon Stills, ND
podcasts.apple.com/us/podcas…
@drsharonstills
#HormoneTherapy #Wellness
This Barbie is a 'former hottie'!
Listen to the interview:
Ep #204: Starting Over in Midlife with Kaurie DiBerardino
podcasts.apple.com/us/podcas…
@theaccidentalmidlifeinfluencer
#Relatable #AgingGracefully #Humor
