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Morphus is a community to support you on your journey through perimenopause and menopause. Learn from experts and have fun, too.

Joined February 2020
Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)Photo by WeAreMorphus (@WeAreMorphus)
"I didn't know that anxiety is associated with perimenopause." Nicolé Thompson blamed her kidney donation, then COVID. Ep 209: podcasts.apple.com/us/podcas…
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The nurse thought he was a creep. He was about to get her kidney. 😂 Nicolé Thompson on donating a kidney to her husband, and perimenopause after. Ep 209: podcasts.apple.com/us/podcas…
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Told you have insulin resistance? Dr. Jade Guerra's first question is always: why? Your body is trying to protect you. Find out what's driving it. Full episode: youtu.be/jfuzglzJe_k #menopause #insulinresistance
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A "healthy" apple sent Dr. Jade Guerra's blood sugar past 200 on a CGM. Maybe yours wouldn't. That's the point: get real data on your own body and be your own advocate. Full episode: youtu.be/jfuzglzJe_k #menopause #bloodsugar
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When was the last time you truly felt like yourself? Focus on how you felt, not just the numbers. Your well-being matters more than your weight. Full episode: podcasts.apple.com/us/podcas… @drsarah_nd #SelfLove #Wellbeing #Mindset
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Labs "normal." Hair falling out in clumps. Told it's got nothing to do with your thyroid. Dr. Jade Guerra: for every problem there's a workaround. You just need someone willing to find it with you. Full episode: youtu.be/jfuzglzJe_k #menopause #thyroid
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Perimenopause is the 'F it' phase. After years of carrying life's burdens, women often reach a point of liberation, shedding dead weight and embracing a new sense of freedom. Full episode: podcasts.apple.com/us/podcas… @drsarah_nd #Perimenopause #WomensHealth
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"It's just your age." "You're eating too much." Heard that about your menopause symptoms? Dr. Jade Guerra wants you to know: it's not your fault, and there's always hope. Keep asking until you get answers. Full episode: youtu.be/jfuzglzJe_k #menopause #perimenopause
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Despite a perfect diet and intense fitness routine, I didn't lose weight. If you're struggling, seek a practitioner who understands your unique health challenges. Full episode: podcasts.apple.com/us/podcas… @drsarah_nd #HealthJourney #WomensHealth
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Feeling anxious, foggy, or not yourself? These mood changes and sleep disturbances can start in your late 30s/early 40s, even before perimenopause. Don't dismiss these symptoms – help is available. Full episode: podcasts.apple.com/us/podcas… @drsarah_nd #WomensHealth #HormoneBalance
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Fighting to get answers from doctors is exhausting. Finding a medical team that listens and validates you makes all the difference. It's about feeling heard, supported, and not crazy. Full episode: podcasts.apple.com/us/podcas… @drsarah_nd #Healthcare #PatientAdvocacy
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High insulin levels are like a checking account with only $50, while a locked savings account holds $1M. Full episode: podcasts.apple.com/us/podcas… @drsarah_nd #Health #Nutrition
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Perimenopause brings metabolic challenges: fat gain, insulin resistance, inflammation. Listen to the interview: Ep #206: Hydrogen Water in Menopause with Paul Barattiero podcasts.apple.com/us/podcas… @echohydrogen @drpaulbarattiero #Perimenopause #Health #Metabolism
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Perimenopause and menopause drastically alter cardiovascular risk. Listen to the interview: Ep #206: Hydrogen Water in Menopause with Paul Barattiero podcasts.apple.com/us/podcas… @echohydrogen @drpaulbarattiero #H2Water #WomensHealth #Menopause
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Think hydrogen is just in water? Think again. Listen to the interview: Ep #206: Hydrogen Water in Menopause with Paul Barattiero podcasts.apple.com/us/podcas… @echohydrogen @drpaulbarattiero #Hydrogen #GutHealth
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Misinformation often stops women from considering hormone therapy. Listen to the interview: Ep #205: Bioidentical Hormones with Dr. Sharon Stills, ND podcasts.apple.com/us/podcas… @drsharonstills #HormoneTherapy #WomensHealth
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Confused about hormones? Listen to the interview: Ep #205: Bioidentical Hormones with Dr. Sharon Stills, ND podcasts.apple.com/us/podcas… @drsharonstills #HormoneHealth #WomensHealth #HealthFacts
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Don't apply hormone creams to your skin; doctors often get this wrong! Listen to the interview: Ep #205: Bioidentical Hormones with Dr. Sharon Stills, ND podcasts.apple.com/us/podcas… @drsharonstills #HormoneTherapy #HealthTips
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Hormonal balance is possible for everyone. Listen to the interview: Ep #205: Bioidentical Hormones with Dr. Sharon Stills, ND podcasts.apple.com/us/podcas… @drsharonstills #HormoneTherapy #Wellness
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This Barbie is a 'former hottie'! Listen to the interview: Ep #204: Starting Over in Midlife with Kaurie DiBerardino podcasts.apple.com/us/podcas… @theaccidentalmidlifeinfluencer #Relatable #AgingGracefully #Humor
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