30 Minute Hit (@30minutehit) header
30 Minute Hit (@30minutehit) profile picture

30 Minute Hit

@30minutehit

30 Minute Hit is a high intensity action packed Boxing/Kickboxing circuit workout designed for women. Book online for a FREE Trial today!

 Canada & USA
30minutehit.com
Joined March 2009
  • Tweets904
  • Following348
  • Followers987
30 Minute Hit retweeted
Lizz Moffat (@lizzmoffat) profile picture
Lizz Moffat@lizzmoffat15 Sep 2017
Gotta love it when the trainer is busy with new members and another girl jumps in for personal cheering & time updates @30minutehit – at Burnaby, British Columbia
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30 Minute Hit retweeted
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Kissel☻@kisalip_16 Aug 2017
New pic of @JensenAckles at @30minutehit 😊 Source: instagram.com/p/BX1T8FuAIwi/
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When you're trying to smile through the abs stations but you are actually on the brink of tears. #NoPainNoGain
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A lady always wears gloves. #nomakeupneeded #justapairofgloves
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Life's good. All the time. But it's GREAT right after you Hit. #endorphins
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Just tried a @30minutehit for the first time, if you want a high intensity workout in a short time give them a try! 30minutehit.com/winnipeg – at Winnipeg, Manitoba
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We're about hustling, inspiring and trusting. Our owners, our trainers, our members. All of us. #family
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Summer is short and sweet and killer. Luckily our workouts are short, sweet and KILLER. Keep you feeling fab every single beautiful day day
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Fridays are for sidekicks. And smiles and friends and pedicures. #FridayFeeling
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Life isn't for the faint of heart. Thank goodness you're stronger and more persistent than the toughest obstacle you may be facing. #dreams
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Celebrating our owners on the regs. Always fully dedicated to sharing their passion for fitness. You could be next! My30minutehit.com
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#Saturdaysareforthegirls And for gloves, skipping ropes and towels.
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Sweaty and smiling. All in a days work. #30minutehit
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Our beautiful owners laughing and loving life at our 2017 annual Owners SummHit. #hitlife #buyahit #jointhefam #youwontregretit
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And who doesn't want to feel healthy, powerful and strong??? teapaw.org/kelsey_bar/status/8736…
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You don't just have to have a 'job'. #passion
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30 Minute Hit finally coming to the 416! #yyz #toronto #boxing #womenshealth
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"I didn't feel like working out so I went and worked out, " said the best version of you. #workout #sweat #success
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If your job is giving you the #MondayBlues, try something new. My30minutehit.com
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You're stronger than you ever imagined. #30minutehit
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