💪🏼The Strength Specialists 🏋🏻♀️Learn Movements 🧗🏽♀️Overcome Challenges 🏄♂️ Enjoy Activities Complimentary Class ⬇️
Cape Town, South Africa
Joined August 2010
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Chris Walsh retweeted
The price of a gym contract is minuscule to what you actually gain in return.
It’s always those who don’t use their memberships fully who complain about the cost.
Chris Walsh retweeted
Look for the good in everyone and everything, and let your love and joy radiate out to the world, every single day.
Chris Walsh retweeted
Your mind has the power to change all of the outer aspects of your life. You create your life from the inside out.
Chris Walsh retweeted
Thank you
Thank you
Thank you
Thank you
Thank you
Thank you
Thank you
To improve any day immediately, say “Thank you” 7 times in a row.
Chris Walsh retweeted
How to stay fit during #Covid19InSA @360_ST @Marcelle_Col @StaceHolland ✍🏽 @SamNaik01 #SatStar
iol.co.za/saturday-star/news…
Chris Walsh retweeted
Fitness experts give their advice on staying fit during self-isolation iol.co.za/saturday-star/news…
@StaceHolland
@Marcelle_Col
@360_ST
Chris Walsh retweeted
What can South Africans do to keep fit ,as they've been urged to avoid gyms at all costs, following the outbreak of the #CoronaVirusSA ?
I caught up with top fitness expert @360_ST to get tips on how to keep fit without going to the gym.
Read the @SaturdayStar for more!
