Great job @KalebTherrien68
Just because I haven’t been posting doesn’t mean I’ve stopped working. The grind never stops—always chasing that goal of getting 1% better every day.
I wouldn’t trade these early Sunday morning training sessions for anything. Now I can’t wait to get back to practice Monday, put in the work, and prepare for Lewisville this week.
Stay hungry. Stay focused. Bolt Up! ⚡️🏈
@lakewylieFB @Train_IA @5strongtraining @Strength23 @PlayBookAthlete @PrepRedzoneSC @PRecruiting7 @coachjimvert
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Iron sharpens Iron - great work today! #5strong
Got some great work in today with the guys. @ericallison65 @CoachLeible @w_williams32 @Clover_Football
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Mastering our craft while most people complained about the cold and stayed on their couch all day. Dominate the trenches in 2024 #5Strong
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5strongtraining.com Tuesday Technique Tip.
OL of all ages looking to master their craft - hit me up. I provide 1 on 1 and small group instruction. No large groups. Learn from a former 10 year college OL coach. Located in Fort Mill & Indian Trail. – at Lake Park, NC
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JOHN STROLLO’S DRILL BALL STATE TEACHING TORQUING-THROWING THE DEFENDER. ITS USED ON THE END OF THE BLOCK SO THIS IS NOT THE FULL BLOCK FROM THE SNAP TO THE FINISH, JUST THE FINISH. IT COULD HAPPEN SOONER OR LATER DEPENDING ON THE LANDMARK OF THE RUNNER OR THE FINISH OF THE PASS
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Tuesdays Technique Tip - Run Game Footwork! How are you training your feet in the off season? 5strongtraining.com
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Working those hands today in Indy! 2 hand vs Bull, 1-2 combos and machine gun. Then worked our 2 bag drill post/kicking and mixing up our hands.
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D’BRICKASHAW FERGUSON TAUGHT US ANGLE “A” OR THE FLAT SET TO THE OS TO GET ON A GUY “NOW” WITH SPEED STAYING SQUARE NOT CROSSING HIS FEET
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Working with the OL at @92waysfootball last weekend. 50+ OL from the class of 2024 to 2029 got better! Thanks for having me Coach Fitz!
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Great session today with Class of 2025 OL - @BrandonStoner25 & @wyatt_parker_79. Less than 2 months till camp season. Stay ready so you don't have to get ready! 5strongtraining.com – at Indian Trail, NC
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Great training session with Class of 2025's @konigsberg06 @ClendeninConor @wyatt_parker_79. These guys put in work today.
Come master your craft in a small group setting.
5strongtraining.com – at Indian Trail, NC
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Here’s one of the best guys I’ve ever coached who mastered torqueing - @CoachStedman knew how to use a DTs leverage and technique against them!






