Proud 🇨🇦CFL alumnus. P.A. Voice REDBLACKS🏈/Ottawa Charge⚡/Atletico⚽️/67's🏒. Father of four great kids and husband to a beautiful wife. #MouchoirNation
Joined August 2012
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Hey everybody! Proud to officially launch the #MouchoirNation Store! Check it out for merch and to help support the @OttawaHospital Cancer Centre.
Stay tuned. More to come...
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Been a long, tough season.
Unlike any other before.
New clock. New grind.
#35secondsqueeze
Starting to think @TSNJR is right. Looks like Barnes may have been targeting Dubose in the end zone and Eberhardt flies in for the spectacular grab. Either way, phenomenal play and win.
🔴⚫️🏈
Surprise visit with @TSNJR and @TSNSteveLloyd this morning. Sorry @TSNHammer.
Early morning + the walk up the escalator had my brain needing oxygen. #mybad
TSN Mornings October 19, 2026 Hour 2: The Redblacks finally get their win, and Jake Sanderson is back for the Sens post.futurimedia.com/cfgoam/…
Fantastic morning with my friend Gord St. Denis on @PureCountry94.
Congratulations Abby for taking my job! 🎙🏈🏒⚽️
Quelle plaisir de travailler avec @tardifgen ce matin @RDSca pour ce dernier match @NFL à Londres cette saison. Bon dimanche de 🏈.
Well, looks like the "35-Second Squeeze" is becoming a structural reality.
Through Wk 19 (73 games), the @CFL data matches the biology:
📈 58.7 PPG (+5.8 YoY)
🚨 "Too Many Men" calls up 156%
🏥 83% of Q4 injuries hit gassed front-7s
Updated article: drive.google.com/file/d/1KXY…
If the @CFL was looking for increased scoring and offense, mission accomplished. But at what cost? This isn't about rolling things back; it’s about balance, player safety, and fixing substitution mechanics.
Full 7-page analytical study & data breakdown: drive.google.com/file/d/1x-3…
Getting ready for some @REDBLACKS 🏈 tonight live from @bcplace as they face the streaking @BCLions. Looking forward to the call with @TheSuperAJ.
Just when you thought you knew everything about Sam Kinison...
#themoreyouknow
As we get ready for a massive day of @CFL action, here are the latest "35-Second Squeeze" numbers: Running the Wk 13 & 14 gamebooks shows the Wk 11 findings weren't just guys getting into game shape early in the year. This is the new reality of the 2026 35-second clock. 🧵 1/6
Trapped on the Field: Offensive tempo is literally locking defenses in. We're seeing 1.6 substitution lockouts per Q4 unit, piled on top of an average defensive load of 19.3 snaps per unit. Guys just can't get off the field to catch a breath. 7/8
Week 12 is in the books.
After running the numbers, the "35-Second Squeeze" on CFL defenses continues.
Key 4th Q metrics thru Wk 12:
• Big Plays (15+ yds): 3.75/gm
• Verified Injuries: 0.425/gm
• Def Penalties: 1.85/gm
• Sub-Lock (<25s)*: 14.2/unit
*25s reactive window
Have you noticed the uptick in scoring and offense this season in the @CFL ? Well it isn’t just great offensive scheming or magical O-line play. It’s biology. The league's new 35-sec play clock has quietly triggered a major shift for defenses—and the film and data prove it.🧵👇
Heat Tax Relief On The Horizon
Numbers are likely to stabilize slightly after Labour Day. High summer heat acts as an intensifier. As the weather cools, the thermal strain will drop, even as the 35s clock fatigue remains.
Quick update on the "35-Second Squeeze": V1.1 is now live. The methodology has been cleaned up—correcting penalty trends and moving to a 25s window for safe substitutions.
The core thesis holds, the data is cleaner. Dive into the updated baseline here: drive.google.com/file/d/1x-3…