Avery Faigenbaum retweeted
In 100% agreement
Exercise should be a prescribed
New @JACCJournals @ACCinTouch scientific statement
jacc.org/doi/10.1016/j.jacc.…
Avery Faigenbaum retweeted
⚠️ Is long term resistance training associated with lower mortality? 📉
#OriginalResearch focussing on all-cause and cause-specific mortality and assessing dose-response and joint associations with aerobic physical activity 💪
#OpenAccess ➡️ bit.ly/4aqvOrL
Avery Faigenbaum retweeted
💪🧬 La fuerza muscular, mucho más que músculo
🆕 La fuerza de prensión reconocido como un biomarcador del envejecimiento, integrando la salud neuromuscular, metabólica, vascular e inflamatoria.
🔗 frontiersin.org/journals/agi…
Should muscular strength be the next vital sign?bjsm.bmj.com/content/early/2…
Avery Faigenbaum retweeted
The path to preventing Type 2 diabetes and prediabetes across the lifespan, and when glucose intolerance crops up, to achieve remission
nature.com/articles/s41591-0…
@Dr_Birkenfeld @NatureMedicine @uktuebingen
Avery Faigenbaum retweeted
💡 JAMA Insights: #PhysicalActivity is an effective component of care for people with #chronic #medical conditions, and #clinician #communication can help support behavior change.
This JAMA Insights article indicates that supportive conversations should acknowledge common barriers, frame activity as achievable daily movement rather than only structured exercise, and emphasize that any increase in activity can benefit health.
ja.ma/4xoRRIn
Physical fitness is no longer health vs skill. A new ACSM model that recognizes individual needs, goals and abilities.@ACSMNews
Its time to look beyond the motor proficiency barrier to activate today's youth.
Open access ovid.com/jnls/acsm-csmr/full…
Avery Faigenbaum retweeted
📢 Nuevo consenso AHA ❤️🏃♀️
El ejercicio también es clave en poblaciones cardiovasculares de alto riesgo: entrenamiento aeróbico, individualizado y seguro para mejorar capacidad funcional y pronóstico.
🔗 ahajournals.org/doi/10.1161/…
Avery Faigenbaum retweeted
New content online: Strengthening the metabolic alliance: exercise as an essential partner of obesity pharmacotherapy dlvr.it/TTHnhd
Avery Faigenbaum retweeted
In older adults, how to keep your muscle young at multiple molecular levels (metabolomics, lipidomics, transcriptomics)
Exercise.
"We found that 50% of these age-related differences were absent in trained older adults, resulting in profiles resembling those of young adults."
nature.com/articles/s43587-0…
Avery Faigenbaum retweeted
The link between resistance training and less Type 2 diabetes
jamanetwork.com/journals/jam…
Avery Faigenbaum retweeted
🆕Estudio en @BJSM_BMJ con 147.374 participantes sugiere que hacer 90–120 min/semana de entrenamiento de fuerza 🏋️♂️se asocia con menor riesgo de mortalidad💀
Y mejor aún: combinar fuerza + ejercicio aeróbico parece ofrecer el mayor beneficio 💪🚶♀️
bjsm.bmj.com/content/early/2…
Avery Faigenbaum retweeted
What's the right amount of time for resistance training?
A new study supports 90-120 minutes/week across multiple outcomes, which plateaus beyond that for lack of additional benefit
From 30-year follow-up of ~150,000 participants
bjsm.bmj.com/content/early/2…
Our new paper in SCJ reframes LTAD as Long Term Activity Development - a more inclusive approach that prioritizes movement competence, strength, confidence and lifelong participation in physical activity.
Open access: journals.lww.com/nsca-scj/fu…
Avery Faigenbaum retweeted
Med News: A major meta-analysis has found that digital media use, particularly social media, is consistently linked to worse youth mental health and development.
ja.ma/4em0cqe
Avery Faigenbaum retweeted
Med News: A major meta-analysis has found that digital media use, particularly social media, is consistently linked to worse youth mental health and development.
ja.ma/4tfdatD
Avery Faigenbaum retweeted
What is the most established intervention linked to lower biological (epigenetic) age?
Exercise
A new systematic review @LancetLongevity of 44 studies, >145,000 participants
thelancet.com/journals/lanhl…
Avery Faigenbaum retweeted
Planting the seeds of power 🌱
Paediatric powerpenia as a lifecourse research priority 💪 📄
NEW #BJSMEditorial ✅
👉 bit.ly/4tcuv7c
























