A huge shout-out to our friends in Active Cities Dublin who conquered the 5 mile last weekend & will be joining us once again for the 10 mile on July 20th🙌 🏃Biofreeze Irish Runner 10 Mile 📅Sun 20th July 📍Phoenix Park Sign up ⤵️ eventmaster.ie/event/Qp8bUnK… #ConquerTheDistance

Our friends in @sanctuaryrunners always bring the vibes💚 How many will we spot at the 10 mile in a few short weeks😉 🏃Biofreeze Irish Runner 10 Mile 📅Sunday 20th July 2025 📍Phoenix Park Dublin Sign up ⤵️ eventmaster.ie/event/Qp8bUnK… #ConquerTheDistance

The Biofreeze Irish Runner 10 Mile is less than THREE weeks away💥 🏃Biofreeze Irish Runner 10 Mile 📅Sunday 20th July 2025 📍Phoenix Park Dublin Sign up ⤵️ eventmaster.ie/event/Qp8bUnK… #ConquerTheDistance

The Biofreeze Irish Runner 10 Mile is only THREE weeks away💥 🏃Biofreeze Irish Runner 10 Mile 📅Sunday 20th July 2025 📍Phoenix Park Dublin Sign up ⤵️ eventmaster.ie/event/Qp8bUnK… #ConquerTheDistance

A huge congratulations to everyone who completed today's Biofreeze Irish Runner 5 Mile in association with Active Cities Dublin👏 🔗You can find your result here: tinyurl.com/vhwmhyhn 📸 Photos to follow after the edit 😶‍🌫️ #ConquerTheDistance

ℹ️ Postage Last Call! 📬 Midnight TONIGHT is the deadline to get your Biofreeze Irish Runner 5K race pack posted! 📦 Register after? Collect your Bib & T-Shirt on race day (opens 2hrs before, closes 15min before) More Info ⤵️ athleticsireland.ie/get-invo… #ConquerTheDistance

Can’t make it to Dublin? No problem—lace up and run wherever you are🌍 ✅ 5K | May 16–18 ✅ 5 Mile | June 27–29 ✅ 10 Mile | July 18–20 Run solo or with friends, on trails or treadmills— it’s your race, your pace!💚 Sign up today & #ConquerTheDistance⤵️ eventmaster.ie/bundle/vnRfpL…

Check out our NEW medal for this years Biofreeze Irish Runner 5k. We hope you love it💙 Our EcoFriendly Wooden Medals are produced from wood using sustainable forestry practices🌳 Register⤵️ athleticsireland.ie/get-invo… #ConquerTheDistance @Biofreeze @ActiveSouthDub @IrishRunnerMag

1 month to go until the first race in the Biofreeze Athletics Ireland Race Series, the Biofreeze Irish Runner 5k✨ 🏃Biofreeze Irish Runner 5k 📅May 17th 📍Phoenix Park Dublin Register⤵️ athleticsireland.ie/get-invo… #ConquerTheDistance @Biofreeze @IrishRunnerMag @Activesouthdublin

Happy National Exercise Day🏃 Let's lace up our sneakers, stretch those muscles, and get moving! If you're looking for your next challenge why not #ConquerTheDistance at this year's Biofreeze Athletics Ireland Race Series 💪 @Biofreeze @IrishRunnerMag @ActiveSouthDub

Our Exclusive Race Series T-Shirts just got even better — now available in a Female Fit option!😍 Stand out with our bold, eye-catching designs tailored for comfort and style! (Female Fit Size XS- XL) Register ⤵️ athleticsireland.ie/get-invo… #ConquerTheDistance

Can’t make it to Dublin? No problem—lace up and run wherever you are🌍 ✅ 5K | May 16–18 ✅ 5 Mile | June 27–29 ✅ 10 Mile | July 18–20 Run solo or with friends, on trails or treadmills— it’s your race, your pace!💚 Sign up today & #ConquerTheDistance⤵️ eventmaster.ie/bundle/vnRfpL…

🔹5k Tech Top!🔹 Our Eco-Friendly Race Tops for the Biofreeze Irish Runner 5K are here! 🤩🌍💙 We hope you love them as much as we do!💙 ℹ️Female Fit Size XS- XL & Regular Fit XS-2XL athleticsireland.ie/get-invo… #ConquerTheDistance @Biofreeze @IrishRunnerMag @Activesouthdublin

Congratulations on completing your Great Ireland Run this morning🥳 Now why not sign up for the Biofreeze Athletics Ireland Race Series! 🔵5k May 17th 🔴5 Mile June 29th 🟢10 Mile July 20th athleticsireland.ie/get-invo… #ConquerTheDistance @Biofreeze @ActiveSouthDub @IrishRunnerMag

Happy National Pet Day🐾 We're giving extra love, care, and appreciation to our furry friends today🫶 We can't wait to see you all at the Biofreeze Irish Runner 5k Saturday, May 17th⤵️ athleticsireland.ie/get-invo… #ConquerTheDistance @Biofreeze @ActiveSouthDub @IrishRunnerMag

RACE DAY CHECKLIST✅ ✔️Runners👟 ✔️Race bib🎟️ ✔️Pre-race jitters😬 ✔️A solid playlist🎶 ✔️The best post-race snack🍌 What’s your must-have race day essential? Register➡️ ow.ly/s38p50Voeze #ConquerTheDistance @Biofreeze @IrishRunnerMag @ActiveSouthDub @irishathletics

Don't take our word for it...... but these runs are not to be missed😬 🔵Biofreeze Irish Runner 5K: May 17th 🔴Biofreeze Irish Runner 5 Mile: June 29th 🟢Biofreeze Irish Runner 10 Mile: July 20th Claim the race series discount⤵️ eventmaster.ie/bundle/Okjuoy… #ConquerTheDistance

Sun out, shades on, registration done😎☀️ 🔵Biofreeze Irish Runner 5K: May 17th 2025 🔴Biofreeze Irish Runner 5 Mile: June 29th 2025 🟢Biofreeze Irish Runner 10 Mile: July 20th 2025 Claim the race series discount⤵️ eventmaster.ie/bundle/Okjuoy… #ConquerTheDistance

⚠️Our Eco-Friendly race tops for this year's Biofreeze Athletics Ireland Race Series are selling FAST!🌍💚 There is an option to purchase a race t-shirt at the registration stage - but be quick!🤝 Register ⤵️ eventmaster.ie/bundle/Okjuoy… #ConquerTheDistance

Look back at some of the best moments from last year's Biofreeze Athletics Ireland Race Series! ❄️ Who’s ready to create more memories this year? Register➡️ ow.ly/o1Sk50VoeyU #ConquerTheDistance @Biofreeze @IrishRunnerMag @ActiveSouthDub @irishathletics