AAC FITNESS
9am ZUMBA - CANCELLED 😞
9:10 Aquafit-Marki
5pm Cardio Intervals - Marki
6:15 Muscle Mania - Tanya
7pm Aquafit - Renee
AAC FITNESS
9 am Step&CORE - Lisa
12:10pm Aquafit - Natalia
4:30 CORE - Kerry
5:30 Cycling - Marika
6:30 Yoga - Marika
Zumba instructors from across NS came to learn from ZIN JAMMER Christina Palao, Sat Oct 15 at AAC. The night brought more to Z dance!
9am Yoga-Marika
9:10 Aquafit-Marki
3 pm 20/20/20-Lisa
SAT 10am CardioPump-Taya
SUN 2:10pm Aquafit CANCELLED-SWIM MEET
5:15pm Cycle-Kellie
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9am MuscleMania-Lisa
12:10pm AQUAZUMBA❤️-Suzi
5pm RIP-Kerry
6pm Cycling-Kellie
6:15 ZUMBA❤️-Merve
7:30pm TRX-Marki (registration required)
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Varsity Athletics welcomes 2 new members of our team: Alison Birdsall, Aquatic Coordinator & Kellie Shillington, Assist Fitness Coordinator
9am ZUMBA-Angie
9:10 Aquafit-Marki
5pm PowerStep-Lisa
6pm MuscleMania-Lisa
7pm Aqua Variety-Renee
SWIM MEET SUN, OCT 16, NO AQUAFIT CLASS😞
9am Yoga - Marika
9:10 Aquafit - Marki
3 pm 20/20/20 - Lisa
SAT 10 am Cardio Pump - Taya
NO CLASSES SUNDAY OR MONDAY - Happy Thanksgiving!
THANKSGIVING !
Reminder: No fitness, cycling or Aquafit on Sun/Mon, October 9/10. Facility will be open as per usual for facility members!
9am MuscleMania-Lisa
12:10 Aqua Zumba-Suzi
5pm RIP-Kerry
6pm Cycling-Kellie
Thanksgiving this weekend!
No fitness classes on Sun or Mon!
9am ZUMBA🎉- Angie
9:10 Auafit - Marki
5pm Step Interval👏 - Lisa
6:15 Muscle Mania -Lisa
7pm Aquafit- Renee
Only one more sleep to the fun that makes me excited about getting out of bed so early! MY ZUMBA PEEPS! Haven't tried it yet? Check it out!
9 am Step&CORE - Lisa
12:10pm Aquafit - Natalia
4:30 CORE - Kerry
5:30 Cycling - Marika
6:30 Yoga - Marika
COUNT DOWN TO THANKSGIVING !
No Fitness/Aquafit classes Sun/Mon, Oct 9/10. Facility members can still enjoy regular hours!
It's October already😬❗️
9am RIP - Tanya
9:10 Aquafit - Natalia
5pm Kickbox - Jenn
6:30pm Zumba - Debra❤️

















