Movement of people taking action to build a happier and kinder world together #HappierWorld
UK
Joined November 2010
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A great way to feel happier and build resilience is to try a new activity or take a different approach ✅
Join us for #NewWaysNovember to get daily ideas and find new ways forward actionforhappiness.org/new-w…
The way you speak to yourself matters. Remember to be nice
Image: instagram.com/phejohnson
Action for Happiness retweeted
This is your one precious life. Remember to appreciate the little things and make the most of today
Action for Happiness retweeted
Show up ✨ Breathe 🙏 Do your best 💕 Be kind 😊 Learn ♻️ Repeat
Image: instagram.com/lisacongdon
New Ways November - Day 7: Be creative. Cook, draw, write, paint, make or inspire actionforhappiness.org/new-w… #NewWaysNovember
Start where you are. Use what you have. Do what you can
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Action for Happiness retweeted
When you feel things are going badly, remember to ask “compared to what?”. Invariably things could have been a lot worse and there are still reasons to be cheerful
Action for Happiness retweeted
Who’s in charge: you or your emotions?
Join Prof Ethan Kross to learn simple, practical tools for managing your feelings when life gets tough actionforhappiness.org/manag… @ethan_kross
Action for Happiness retweeted
Let’s look at the bright side. Things can and do get better
Image: instagram.com/tyler_spangler
New Ways November - Day 6: Try out a new way of being physically active actionforhappiness.org/new-w… #NewWaysNovember
Show up ✨ Breathe 🙏 Do your best 💕 Be kind 😊 Learn ♻️ Repeat
Image: instagram.com/lisacongdon
Action for Happiness retweeted
Spread hope not fear. When you see something shocking, think carefully about whether passing it on is helpful. When you see something uplifting, go ahead and share it to inspire others too
Action for Happiness retweeted
Keep going and keep moving forwards. Every small positive step matters
Image: instagram.com/_bradmead
New Ways November - Day 5: Change your normal routine today and notice how you feel actionforhappiness.org/new-w… #NewWaysNovember
Let’s look at the bright side. Things can and do get better
Image: instagram.com/tyler_spangler
Action for Happiness retweeted
Whatever you’re doing today, look for good outcomes and remember that things can get better. It’s natural to worry about what might go wrong, but it’s vital to focus on what could go right
Action for Happiness retweeted
Make time for something joyful. Time enjoyed is never wasted time
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New Ways November - Day 4: Sign up to join a new course, activity or online community actionforhappiness.org/new-w… #NewWaysNovember
Keep going and keep moving forwards. Every small positive step matters
Image: instagram.com/_bradmead
New Ways November - Day 3: Get outside and observe the changes in nature around you 🌤️🍂 actionforhappiness.org/new-w… #NewWaysNovember
