Alan Ward (@AlanWardSport) header
Alan Ward (@AlanWardSport) profile picture

Dept. Sport & Recreation @UL. Past President @ULBohemianRFC. Trained a few teams, won a few titles. Swam a bit. My views. Limerick kiiiiid.✊

Limerick, Ireland
Joined March 2014
Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)Photo by Alan Ward (@AlanWardSport)
My next door neighbour in the mid-90’s. She was such a beautiful person. Always missed.
Happy heavenly birthday to Vicky Phelan. 🕊️🎂 Today, we remember one of Ireland’s strongest and most courageous women. Vicky gave an incredible service to the women of Ireland and future generations—a hero who refused to bow down to the state in silence after being failed, choosing instead to fight so that others would be protected. Her bravery, truth, and legacy will never be forgotten. Rest in peace, Vicky. ❤️✨ #VickyPhelan #CervicalCancer #Bravery #NeverForgotten
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Alan Ward retweeted
youtu.be/BxrLVldZtmg?si=gS9X… This is the Lyric Version of The Cranberies Zombie that has now reached 67 million views i contrubited some video from the Theatre Royal show i was on camera and oraganising the show siting next to me was the legend Jeff Travis.
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Poor leaders hire ‘yes’ people who make them feel safe, not people who make the organization better. Overtime mediocrity becomes the norm.
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It’s another big AIL week with our Men’s First XV hosting @CorinthiansRFC on Saturday at UL North Campus KO 2.30 pm UL4G #NothingLikeIt
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🔴🔵Inviting all from UL Bohs and @CorinthiansRFC to join us for a pre-match lunch this Sat! Details: 📅 Sat 24th October 2026 ⏰ 12.30pm 📍@MJFinnegans ☎️/ 📧 See post for booking details. All welcome! #ULBohs #ULBohemianrfc #redrobins #AIL instagram.com/p/DesR2zzoXad/…
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All over in Annacotty Important BP win at home for our Women’s First XV 🏉 🙌❤️💙 Thanks to @BCRFC and safe travels home
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A legend of the game. Congratulations @Chlobomb 💪🏼🏉🔴🔵
Captain Fantastic! Congrats to our Women’s captain @Chlobomb who hits 150 WAIL caps today 👏❤️💙 #Legend #OnceARobin
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“In My Life” - The Beatles (John Lennon’s isolated voice)
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Who, if anyone, would have made a great 6th Wilbury?
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Munster Rugby and @IrishRugby today confirm the appointment of Avan Lee as Interim Chief Executive Officer. One of the most experienced executives in club rugby, Lee brings more than a decade of leadership at the highest level of the pro game, having served for 10 years as CEO of @HurricanesRugby. Full details: munsterrugby.ie/news/avan-le… #SUAF 🔴
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I remember their visit well! It was brilliant to have the squad on campus and to enjoy a few beers with them afterwards (just one or two mind you 😉🍻) Great days 🇮🇪 Thanks for sharing.
#Limerick Selection v #RepublicofIreland 🇮🇪 @ULimsport @UL in 1995 ,days before they played Austria .🇦🇹 #Soccer ⚽️🥅 #SportsPhotos Sean Ryan #Football #RepublicOfIrelandAustria tonight they play in the @UEFAEURO #NationsLeague Check out extra.ie/2017/06/09/sport/so… By Philip Quinn
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🗣️ "I think at this age to be competitive and play for a cup and get a lot of games in a day is class, and to get the chance to play teams you probably wouldn’t play as well." We caught up with Munster and Ireland scrum-half, Craig Casey, at last Sunday's 43rd Annual Pat Lawler Tournament hosted by @ulbohemianrfc 🏆 The Irish international shared his fond memories of the competition and what it means to his family 🏉 Full video 👉 munsterrugby.ie/news/ul-bohs… #MunsterStartsHere | #SUAF 🔴
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Come and join us for our first AIL home game of the season Pre-match lunch and ticket for the game just €35 🍴🏉
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41 years ago tonight, September 26, 1985, Woody Harrelson introduced the world to Woody Boyd on the fourth season premiere of NBC’s sitcom “Cheers”. “Excuse me…My name is Woody Boyd…howdy, I’m a friend of Coach’s. Is he around?”
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Alan Ward retweeted
Betty B in line for the first cap! Thank the baby jesus! Let's go kid
Our team to face Japan in the Vodafone Ireland WXV Series at Dexcom Stadium. 👊
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It’s Back! 🏉☘️AIL The Men’s All-Ireland League is back this week with Rnd 1 kicking off on Saturday Our First XV take on @cashelrugby KO 2.30 pm Spafield #NothingLikeIt #LetsGo
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Lovely words from @Shannon_RFC to remember a lovely fella. RIP Cormac. 🏉
It is with profound sadness that Shannon RFC mourns the passing of one of our own, Cormac O’Loughlin. Written with Andrew McNamara - arrangements an be found on the link in our stories. May Cormac rest in peace. Arrangements are as follows: rip.ie/death-notice/cormac-o…
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Alan Ward retweeted
If you can please support this and repost my niece Kelly is opening a new YOGA studio in the formar Tony Clarks store in Thomas Street Limerick
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#LetsGo 💪🔴🔵
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Great swimming again from Róisín Ní Riain at the World Para Swimming European Championships in Kocaeli 🏊‍♀️ Silver in her 100m freestyle and gold in her 100m backstroke (S13) 🥈🥇What a ⭐️
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