Alex Redmond retweeted
Again and Again we watch Refs screw this up on all levels of football!
Please stop calling this a hold!!!!
Alex Redmond retweeted
What is the Mouse Pack Clinic about?
-In person
-Elite Teaching
-Learning opportunity
Alex Redmond retweeted
Here’s some guards using the is hand on PP. We even coach the Gds to use the os hand and drop the post vs a 2/1 and when Sliding down on a tilt using foot fire. DONT GIVE THE IS HAND- closest handle to the qb for DLINEMAN to knock down
Alex Redmond retweeted
Part 4 of the os pillar and is lift, clamp or push the rusher around the corner if he rushes wide.
Alex Redmond retweeted
SOME 1 on 1 Drills teaching the os pillar and is lift. One arm is longer than 2.
Alex Redmond retweeted
Of 17 Knockdowns to Ots os Hand-YOU pick THE ISSUE. Looking at failures+ not knowing THE ISSUE +how to correct them is BAD-Do you know angles A,B,C+WTL
*ISSUES:
1)POSTURE (bent at waist)
2)TURNED (sht corner)
3)NEVER SHOT OSPILLAR
4)TOO FAR AWAY ON STRIKING
5)OS FOOT NOT PLANTED
Alex Redmond retweeted
Make sure you keep Feb 20th open for our one day in person OL clinic called THE MOUSEPACK CLINIC headed up by COACH BILL BEST OF LA TECH. We will have the top OL coaches speaking and ITS IN PERSON. It will be at MT ST JOS COLL in Cinci. More details later and pass the WORD.
Alex Redmond retweeted
Do you know THE:
POWER HOOK
THE BUCK EE AND WHEN TO USE IT
THE MATCH BLOCK ?
Have you kept up on all three above possibly used on the MID ZONE RUN.
IF YOU CANT RESITE, DRAW AND COACH ALL THREE ABOVE YOU WILL BE LOST—YOU ???
Alex Redmond retweeted
HERES ONE CLIP OF ALEX REDMOND FLATTENING THE DT OUT SO WELL USING THE UP KICK THAT HE ENGULFS THE DT AND DESTROYS THE TWIST. THE OTHER CLIP IS HIM USING A REG UP KICK VS A NON TWIST.
Alex Redmond retweeted
the most underrated NFL training technique nobody at the HS level is doing:
contrast training.
dead simple:
heavy squats → box jumps
heavy bench → med ball throws
heavy deadlifts → broad jumps
the heavy load wakes up every fast twitch fiber.
the explosive movement teaches them to fire violently.
zero extra time. youre already lifting.
twice a week → your first step gets violent
guaranteed.
Alex Redmond retweeted
If you love football, you'll love this mic'd up.
Step into the trenches with @Coach_Smith61! #4sup