Sports massage therapist, Aspiring triathlete, chelmsford city council sport ambassador supported by @tsportstherapy and trained by https://teapaw.org/t.co/8uwf1xsQtw
Chelmsford, East
Joined October 2011
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Well we’ve had a productive morning so far! 😂😂#dad #daddyday #stickers #littlemonkey #daughter #chelmsford instagram.com/p/CaEecGLr-QP/…
New rainbow @absoluteblack.cc chainrings to match the OSPW! EveN managed to fit them myself! #cycling #cyclist #bike #bikeporn #triathlon #triathlete #revivehealth #fitness #fitfam #fitnessmotivation #chelmsford instagram.com/p/CZ4hElkNCLq/…
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Well that’s my latest string to the now! Need to get some practice in now! #massage #Chelmsford #practice
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Another easy stretch for this morning! #ukrunchat #uktrichat #Stretching #FitnessMotivation #Chelmsford
Gonna share a few old stretch videos. A bit of self help for all! Come see me at revivehealthchelmsford.co.uk #ukrunchat #ukcyclechat #Stretching #fitness #Chelmsford
Not posted on here for a while! Been an interesting few months, changed jobs so I’m now a sports massage therapist, training to be a PT with a specialism in running and cycling injuries. For now I’m just fixing people legs in #chelmsford #ukrunchat #ukcyclechat #run
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Ali Henson retweeted
From talking to clients Stretching is the 1 thing that people don't do enough, even 10 mins after a training session will help your muscles to recover and hopefully hurt less. If you need more advice just give us a shout.
#stretch #flexibility #muscle #massage #therapy
ALT yoga, asana, pose