All Strong's mission is to support the improvement and self-management of mental health and overall wellbeing, through a variety of tools.
Perth
Joined November 2020
- Tweets38
- Following17
- Followers19
- Likes29
All Strong Scotland retweeted
The Gym that’s not a Gym! Great to visit Scotland All-Strong in #Perth who provide and promote physical activity, mindful relaxation & peer support, as powerful tools for self management for mental health & wellbeing. Good to hear about partnerships & support from @TNLComFund
All Strong Scotland retweeted
The Gym that’s not a Gym? 😉 Lovely to talk to Gwen @daiyzzey and Sophie and to learn about the work of @AllStrongCIC ..with a focus on fitness & wellbeing at the ❤️ of #Perth Also a nod here to the skills and talents at #PKMHWFest including the fabulous 🎶🎶 Doolichters 🎶🎶
All Strong have applied to @PersimmonHomes Community Champion Fund to support the delivery of our 'After School Club,' programme, which will provide well-supported all-ability fitness opportunities to youngsters (12-15) who struggle to engage in mainstream sports & P.E. 💪😀
Just posted a photo @ All Strong instagram.com/p/CV-MaSSIv6k/…
On this, so- called World Mental Health Day, or ANY DAY EVER, please continue to reach out to All Strong for any support needs or enquiries.
We Dare to Care!
[email protected]
gwen@[email protected] instagram.com/p/CU2uwaFoOV-/…
All Strong Scotland retweeted
#perthandkinross #mentalhealth Festival
Sunday 15th August 14.00 – 15.00
@AllStrongCIC
Progressive Pilates - A series of gentle #mindful movements that will stretch, strengthen and #relax the body. The session ends with a guided relaxation #PKMHWFest
eventbrite.com/e/progressive…
All Strong Scotland retweeted
Pleased to be in featured in today's courier talking about the Perth and Kinross Mental Health and Wellbeing Festival #PKMHWfest
thecourier.co.uk/fp/news/loc…
All Strong Scotland retweeted
#perthandkinross #mentalhealth Festival
Friday 13th August 18.00 – 18.45
What's in a thought? - A workshop by Well Minds Listening ages 12-18
Discover how thoughts can affect our emotions & actions. Learn some techniques to avoid overthinking #PKMHWFest
eventbrite.com/e/whats-in-a-…
All Strong Scotland retweeted
#perthandkinross #mentalhealth Festival
Wednesday 11th August 18.00 – 19.00
@AllStrongCIC
Tools of Self Management Chat
This session, delivered by All Strong Scotland, introduces tools one can use for #selfmanagement of their mental health #PKMHWFest
eventbrite.com/e/tools-of-se…
The July ALL STRONG Newsletter is now here, with video summary included!
#gym #morethanagym #mindbody #fitnesstofeelbetter #socent #newsletter #familyfriendly #strength #fitness #relaxation #mentalhealth – at Perth, Scotland
Great fun this morning taking a picture for @thecourier.uk with these guys for the Perth & Kinross Mental Health and Wellbeing Festival, which runs 9th-15th August and is FREE to ALL!
#mentalhealth #wellbeing #app #festival #perth #perthandkinross #selfmanagement #partnership
STRESS WORKSHOP this Sunday, 25th at All Strong, 3:00 - 5:30pm
Understand stress better and learn about better ways of coping with it!
ALL WELCOME!
Call 01738 248 355 or email [email protected] to book your place!
#stress #stressrelief #selfmanagement #morethanagym
All Strong Scotland retweeted
Join us and @AllStrongCIC @AndysmanclubSco
@linda_ladies @MindspacePK @PKAVScharity
@PLUS_Perth @TraumaTogether @Vitality_me
@ClubWellbeing @WPCScotland Wellmindslistening
For over 30 #free events all focused around improving and understanding #mentalhealth
#PKMHWFest
STRESS MANAGEMENT WORKSHOP this Sunday 25th, at All Strong Gym, led by Roxanne Kerr of @TraumaTogether
This is a FREE WORKSHOP but you are welcome to make a donation.
#stress #stressmamagement #perth #morethanagym #selfmanagement #support #heal #improve #wecare #selfcare
All Strong gym and our APP, All Strong Mind & Body exist to support the self-management of mental health and a vibrant state of wellbeing!
#gym #morethanagym #fitnesstofeelbetter #mentalhealth #selfmanagement #mindbody #support #connect #inspire #perth #perthandkinross #class
New series of Self-Massage videos on our APP - ALL STRONG MIND & BODY - Download it and give it a go!
#app #wellbeing #holistic #support #connect #inspire #community #nonprofit #socialenterprise #journey #mindandbody #mindbodysoul #heal #selfmanagement #selfcare #selflove #well
Humans are powerful! Whatever it is you're going through, keep going. Choose to push through it!
#mentalhealth #strongerthayesterday #addictionrecovery #recovery #gym #morethanagym #fitnesstofeelbetter #fitness #training #pt #Perth
Open Water Swimming, a bit of leisurely cardio and a great way to connect with nature to round off a weekend of wellness.
Always get back up. Don't hide your light - let it out to let it shine 🌞💪
FITNESS TO FEEL BETTER
#fitness #mentalhealth #MentalHealthAwareness #training
FANTASTIC & FUN Outdoor Fitness Session with @perthautism as the Young Adult Summer Programme Continues 😀🌞💪
#fitness #outdoor #Autism #partnership #SocEnt #nonprofit #morethanagym #allstrong #fitnesstofeelbetter #Perth #perthandkinross #community
Just posted a photo @ North Inch instagram.com/p/CRhCiGAJL8f/…
