Lover of squats and good food!
Joined February 2011
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Amy McKay, CSCS, CES retweeted
š This is Emma Foltz. She is a hero.
Emma was a riding senior at Louisiana Tech and camp counselor at Camp Mystic.
When the water came rushing in, she helped save the lives of 14 girls, sacrificing her own in the process.
"She played an instrumental role in helping evacuate 14 of her campers to safety. Please join me in thanking Emma for all her hard work and bravery under immense pressure," said Louisiana Governor Jeff Landry.
Emma is among the many here in the Texas Hill Country who selflessly saved lives.
Amy McKay, CSCS, CES retweeted
The ancient proverb is: āIf you dwell with a lame man, you'll learn to limp.ā
We become like the people we spend the most time with.
So it's key, Epictetus said, "to keep company only with those who uplift you, whose presence calls forth your best."
Amy McKay, CSCS, CES retweeted
Iām a TEACHER...which means Iām ALSO a...
ā¢Therapist šļø
ā¢Computer Tech
ā¢Mentor
ā¢Parent
ā¢Counselor
ā¢Nurse
ā¢IT Expert
ā¢Detective šØš»āāļø
ā¢Interior Decorator
ā¢Event Planner
ā¢Cheerleader
ā¢Coach
ā¢Referee
ā¢Comedian š
Reply with more š
Amy McKay, CSCS, CES retweeted
Hot cocoa, cookies, and the Happiest of Birthdays for Kiara and Axel. Oh, and no power at the moment, but we are having great fun @TarletonState! šāļøšŖ
This is my brilliant cousin, Blake. Please let this be a lesson of love and a pathway for change in mental health treatment. politico.com/news/magazine/2ā¦
Amy McKay, CSCS, CES retweeted
Orientation #3 is underway here @TarletonState and what an incredible #classof2026 heading our way. The largest, most diverse and academically prepared class in our 122 year history. TTMās, Purple Poo, and Blay brought the energy this morning! š #BleedPurple #Texans
Amy McKay, CSCS, CES retweeted
The National Defense Reserve Fleet also includes the military-focused Ready Reserve Force and facilitates vessel loans, donations, and disposals, as well as artifact management and merchant marine training. #TogetherWeDeliver @USDOT @DOTMARAD @MSCSealift
radioresultsnetwork.com/2022ā¦ @SenTedCruz Please support @usmma and their mission. This Federal Service Academy should have a bit of priority over SMAs.
Amy McKay, CSCS, CES retweeted
We know itās the Best Day Ever when 53 Revive Wellness fans walk over to Wisdom Gym to pick up their @BOMBAS socks & motivational calendars! @TarletonPrez @Amyfitchick #MondayMotivation #calendar #employeebenefits #impact ā at Stephenville, TX
Amy McKay, CSCS, CES retweeted
A win is a winā¦ Great home victory to make it three in a row for the @TarletonMBB Texans! ššš„
I have SIX elderly people in my life that need this vaccine. This is ridiculous. Just sad...
How the hell does this make sense?? nypost.com/2021/01/29/khalidā¦
I could probably use the class
on Thursday. What about you @greena1215 @nelson_atc @DrKaylaPeak @Tarleton_KINE @LathesTowns @TarletonPrez @TAMU @MarthaStewart
Want to take a FREE holiday decorating floral class TOMORROW, or a Holiday Organizing class on THUSDAY? Check out the link below and get registered!
wellnessliving.com/rs/event/ā¦
All full-time Tarleton employees get 30 minutes 3 times per week to focus on their personal wellness. THIS is how REVIVE Wellness works!
Have you completed and returned your Employee Wellness Release Time form?
Visit our website and Revive your time. #wellnessjourney #wellnessthatworks #tapdance #tarletonstate instagram.com/p/CHO6R11DNu2/ā¦
Amy McKay, CSCS, CES retweeted
It's going to be a great week to Fall into Wellness at Tarleton. Check out the recipes below to keep your eating clean and delicious!
recipes.sparkpeople.com/curaā¦
Amy McKay, CSCS, CES retweeted
Revive Wellness is back in action! Please visit our website to fill out and submit your Employee Wellness Release form. We want to help you invest in your health for 30 minutes 3 times per week. It's time to Revive YOUR Wellness.
www. tarleton.edu/wellness/
I had the best commute ever today thanks to @gordonkeith and @daxshepard on the @ArmchairExpPod cast. This was an old episode that I came across! THE best!! Love you both SO much! Thank you for the laugher and the tears.
Amy McKay, CSCS, CES retweeted
The message should have always been, BE HEALTHY. We were forced into quarantine. We were forced to keep our kids out of school. We were forced to shut down the economy. No one has talked about the epidemic in ourā¦ instagram.com/p/CEiT4vND8dn/ā¦
