Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_) header
Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_) profile picture

I write about Teaching & My Life Long Learning Journey | Founding Math Department Head @billhogarthSS | From Electrical Engineering to 16+ Yrs as a HS Teacher

Toronto, Canada
Joined September 2013
Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)Photo by Andrew Shin | Mindfulness in Mathematics (@Andy_Shin_)
When facing adversity, One typical emotional trap is... Deflation. It starts with a string of victories. Then an unexpected setback. Followed by disappointment. I see my students' overconfidence, to the abrupt shift to failure, and some experience an identity crisis.
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I have watched myself (and the education system as a whole) become overly focused on students' emotions which has led to: Reduced Student Responsibility By consistently catering to students' emotion...
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I think I've hindered the development of emotional self-regulation skills. As their regulation skills got worse, I've had to cater more and more each year. I'm in the midst of trying to correct this by teaching self-regulation skills this semester. Let's see how it goes.
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I remember feeling prideful of my busy calendar. I equated a packed agenda with success. Wow, was I ever wrong.
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This phone ban... Has been really effective so far at my school. HUGE difference.
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Watching Inside Out 2 had me squirming in my seat as I watched teen awkwardness. I managed to stop squirming once I told myself that It's just something that all teens go through... And if students ask me for help...
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I don't have to adopt problems as my own to be an effective listener. I can empathize or help them navigate without adopting them problem. It was a good reminder of how I can increase teacher effectiveness.
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Andrew Shin | Mindfulness in Mathematics retweeted
If you’re reading this, it means I have died. But do not cry for me. I have lived my life on my own terms, the way I have wanted to. I joined X because I needed an outlet, what I got was so much more. You made me feel validated in my feelings and much less alone. Thank you ❤️
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I wonder how student time is spent these days? I really wonder what their ratio is: (checking marks on apps + talking about marks) VS. (doing work + thinking about academic concepts)
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Instead of traditional math tests, I'm interviewing students' math. During one particular interview, The students' watch buzzed. They stopped their thought process, And checked their watch. Their inability to say "no" to a notification, Is a sign of their ability to focus.
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It was a display of poor self-regulation. We've transitioned from a world of the: Survival of the fittest, To survival of the focused.
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Don't give your kids an allowance. Pay them interest instead. I made a system that naturally instills the power of compounding and makes them understand money. I've used it for many years. Here's a thread on how it works, my downloadable worksheet, and the results 👇
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Brad Pitt as Keith. Fantastic performance.
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Last year, I received a wake-up call: A diagnosis of prediabetes. I realized I wasn't navigating these waters alone. 1 in 3 American adults are on the same path. This diagnosis became an unexpected catalyst for change. It presented a challenge with clear solutions:
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...diabetes but also extending to cancer, Alzheimer’s disease and cardiovascular issues. Sharing this experience isn’t about medical advice... it’s illustrating how intertwined our personal habits are with our professional output.
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By prioritizing self-care through informed dietary choices, I’ve unlocked higher levels of energy and clarity— essential tools for anyone aiming to improve both personal and professional life.
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