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AQStrength

@AqStrength

Aquinas Strength and Conditioning

 Rochester, NY
Joined April 2023
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  • Following78
  • Followers129
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Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)Photo by AQStrength (@AqStrength)
⚽️ Junior Leah Bellingham scored both goals and sophomore goalie Josie Reidmiller made a handful of fantastic saves, as resilient Irondequoit girls soccer won 2-1 at Gates Chili for its first win this fall. It's also the first victory for first-year head coach, Will Cutter. Sophomores Ava Joyce and Avery Debay also turned in strong efforts and senior Molly McGahan played with grit and composure when Gates Chili began to apply big-time pressure. 🦅 CONGRATS, EAGLES!
Image from Irondequoit High School Athletics (@WIEagles)
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AQ Football working hard in the weight room! #AQProud #TraditionandExcellence ☘️🏈 @AQ__Athletics @DaveEustis @AQPrincipal @PrimetimeBall_ @jjDandC @SecVFootball @AJFeldmanTV @PickinSplinters @thadbrown7 @AQInstitute @AQAlumni
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Aquinas girls soccer will take on Rye (sec 1) in the State Championship game at Cortland High School, Sunday at 3:00. Let’s go Irish!
Image from Aquinas Athletics (@AQ__Athletics)
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Aquinas girls soccer headed to the New York State Final 4 with a dominant 3-0 quarterfinal win.
Image from Dave Eustis (@DaveEustis)
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Congratulations Aquinas Girls Soccer. Section V Champions!
Image from Dave Eustis (@DaveEustis)
Image from Dave Eustis (@DaveEustis)
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315 bench today! @AqStrength @AQ_football @DerekAnnechino
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Great week of work for our football boys! @AQ_football
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Proud of these boys! Great season!
Aquinas Football (@AQ_football) profile pictureAquinas Football@AQ_football1 Dec 2024
Final 😕 Heartbreaking 💔 loss. Our boys battled to the very end. An amazing season has come to an end. Hold your heads up high boys! We'll be back! #AlwaysAQProud! #TheReturn ☘️🏈 @CoachJacksonAQ @AQ__Athletics @AQPrincipal @DaveEustis @PrimetimeBall_ @SecVFootball @AJFeldmanTV
Image from Aquinas Football (@AQ_football)
Image from Aquinas Football (@AQ_football)
Image from Aquinas Football (@AQ_football)
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Congrats kid! Keep working!
Joshua Ernst Jr ⭐️ (@JoshuaErnstJr) profile pictureJoshua Ernst Jr ⭐️@JoshuaErnstJr17 May 2024
#agtg after a great camp I have been blessed with my first offer to Gannon University @coachkage @Coach_KuligJ @Mr_Consistent_2 @AQ_football @CoachJacksonAQ @SecVFootball
Image from Joshua Ernst Jr ⭐️ (@JoshuaErnstJr)
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Great kid and hard worker!
Derrion Battle (@Derrion585) profile pictureDerrion Battle
@Derrion5858 May 2024
Any coaches in and out the area that is stopping by the aquinas institute. I am willing and ready for in person on field rb workouts. Before or after school meaning at 7am or immediately after school at 2:45pm just contact my coach @CoachJacksonAQ #letswork
Image from Derrion Battle (@Derrion585)
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Congrats Bella! One of the hardest working kids I know! And probably the most respectful too! Bright future in front of her!
AQ Track & Field (@AQIrishTF) profile pictureAQ Track & Field@AQIrishTF8 May 2024
🚨 SCHOOL RECORD ALERT🚨 Annabella Muratore SMASHES The 3000m school record with an 11:35.70!!! @AQ__Athletics @AQAlumni @AQPrincipal @aq
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Yes. Yes. Yes.
Pratik Patel (@PratikxPatel) profile picturePratik Patel
@PratikxPatel3 May 2024
When spotting someone using DBs for -Bench Press -Shoulder/Military Press FOR THE LOVE OF GOD MAKE SURE TO SUPPORT THEM AT THE WRISTS AND NOT THE ELBOWS
Image from Pratik Patel (@PratikxPatel)
Image from Pratik Patel (@PratikxPatel)
Image from Pratik Patel (@PratikxPatel)
Image from Pratik Patel (@PratikxPatel)
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Congrats to Molly, Chris and Loren!
Image from AQStrength (@AqStrength)
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Trent! Congrats! Keep up the hard work! – at Irondequoit, NY
Aquinas Football (@AQ_football) profile pictureAquinas Football@AQ_football23 Apr 2024
Congratulations Trent Hill! Well deserved! #AQProud ☘️🏈 @CoachJacksonAQ @AQ__Athletics @PrimetimeBall_
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Congrats @JakeWiep3 on completing Tough Ruck! Proud of you buddy! Was awesome seeing you out there! – at Irondequoit, NY
Image from AQStrength (@AqStrength)
Image from AQStrength (@AqStrength)
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One of the greatest kids I’ve ever had the opportunity to coach. – at Irondequoit, NY
Lucas Leone (@lucas_leone55) profile pictureLucas Leone@lucas_leone551 Apr 2024
Thank you @didomenicomatt5 for taking the time and effort to create this write up! @SteveDAnna1 @CSAPrepstarNY @AQ_football
Image from Lucas Leone (@lucas_leone55)
Image from Lucas Leone (@lucas_leone55)
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Congrats boys! Good luck this season!
AQ Baseball (@BaseballAq) profile pictureAQ Baseball@BaseballAq30 Mar 2024
AQ gets the Opening Day "W"! @MikeCalogero25 4IP 2H 5K (W); 1-2 3B/BB/2R; @The_Tbuttles1 3-3 3 RBI 3 SB; @TreWalker24 1-2 2B 2 SB RBI; Marotta 1-2 2 RBI 2 BB 3 SB #AQProud ☘️⚾️ @AQ__Athletics @jjdandc @PickinSplinters @baseballsectv @PrimetimeBall_ @NewYorkMaxPreps @gametime585
Image from AQ Baseball (@BaseballAq)
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Congrats boys!
Coach Jeffrey LaFave (@jeffrey_lafave) profile pictureCoach Jeffrey LaFave@jeffrey_lafave13 Mar 2024
wp.me/pr1MB-K0D congrats to my guys! Chris, Mackie, Noonie and Jah!
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Congrats kid! Finish the job this weekend! – at Irondequoit, NY
Aquinas Athletics (@AQ__Athletics) profile pictureAquinas Athletics@AQ__Athletics13 Mar 2024
Congrats to Loren Green '27 for making the Advantage Federal Credit Union's Girls Sports Athlete of the Week! democratandchronicle.com/sto… @AQInstitute #AquinasInstitute #AQProud
Aquinas basketball star wins Advantage Federal Credit Union's Girls Sports Athlete of the Week

Aquinas basketball star wins Advantage Federal Credit Union's Girls Sports Athlete of the Week

She scored a team-high 24 points in the state regional final, leading her team on the offensive end for the fifth consecutive game.

democratandchronicle.com
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Let’s go Q! Keep grinding every day! – at Irondequoit, NY
Quante Gillians (@QuanteGillians6) profile pictureQuante Gillians@QuanteGillians613 Mar 2024
After a great talk with @RoboLeonard I’m blessed to say i’ve received my 8th divsion 1 offer from Monmouth University @CoachJacksonAQ @RyanButtles @SecVAthletics @AQ_football @AqStrength @MohrRecruiting @MUHawksFB
Image from Quante Gillians (@QuanteGillians6)
Image from Quante Gillians (@QuanteGillians6)
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