Debra J. Totton (@AskDebbie) header
Debra J. Totton (@AskDebbie) profile picture

I am passionate about helping families and individuals find help and hope through stronger relationships.

Calimesa, California
Joined July 2011
Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)Photo by Debra J. Totton (@AskDebbie)
Sunday funday! What does the father buffalo say to his son leaving for college? Bi-son! #dadjokes #FatherDay
1
100
We find peace when we focus on things we can control #peace #mentalhealth
27
Make every day your best day of the year.
21
“Compassion is an unstable emotion. It needs to be translated into action, or it withers.” Susan Sontag
1
19
Let our lives be full of both Thanks and Giving. #Thanksgiving #Thanks #Giving #Grateful
Be aware of how your children view your trauma as a rejection of them. #trauma #parenting
1
1
Mental health emergency number is 9 8 8 for crisis and suicide hotline. #Mentalhealth
1
Take the time to really listen to your teen. #parenting #teen #focus
Hang in there parents. It’s been a tough couple of years. I see you. #parenting
Sensory seeking vs sensory sensitive. #parenting
1
Office is officially closed for July. Self care.
Kids need to learn these skills. #parenting
1
1
4