Autoimmune Health & Nutrition (@AutoimmuneHN) header
Autoimmune Health & Nutrition (@AutoimmuneHN) profile picture

We want to take the nutritional needs of families and help provide a tasty option for mothers, fathers, and children.

St George, UT
Joined January 2016
Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)Photo by Autoimmune Health & Nutrition (@AutoimmuneHN)
Looking for a protein option without added flavors or a fruit and vegetable blend? Paleo Perfection Pure Protein keeps things simple with grass-fed beef collagen as its only ingredient. autoimmunehn.com/products/pa…
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Paleo and AIP aren't interchangeable. AIP starts with a Paleo-style foundation but has additional elimination guidelines, particularly during its initial phase.
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Autoimmune life: Cancel plans because you're exhausted, feel better later, and realize you've already canceled the plans.
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Vanilla and banana make a pretty good combination. Add grass-fed beef collagen and a blend of fruit and vegetable ingredients, and you've got our Vanilla Banana protein powder. autoimmunehn.com/products/pa…
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The AIP elimination phase is designed to temporarily narrow food choices before a structured reintroduction process. It isn't meant to be a permanent list of foods everyone must avoid.
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My body has an immune system that fights things that aren't a threat and ignores things that are. Basically, a security guard who keeps tackling the delivery driver.
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Chocolate lovers, this one's for you. Paleo Perfection Double Chocolate brings a rich chocolate flavor to your daily protein routine. Available with or without stevia. autoimmunehn.com/products/pa…
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“Natural” doesn’t automatically mean simple. Ingredient labels tell you more about what’s actually in a food than the marketing on the front.
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"You look fine!" Thanks. I’ll let my immune system know it’s not meeting expectations.
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Finding a Paleo protein powder without the usual dairy, soy, or gluten ingredients can be a challenge. That's exactly why we created Paleo Perfection. Made with grass-fed beef collagen and a blend of fruit and vegetable ingredients. Take a look: autoimmunehn.com/collections…
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Autoimmune life is just playing “Is this a symptom, a side effect, or did I sleep weird?” on expert mode.
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Me Monday: “This week, I'm getting everything done!” Me Tuesday: “Let's be realistic.” Me Wednesday: “What if we reschedule reality?” Chronic illness has taught me to stop making ambitious promises to my future self. Anyone else negotiating with their calendar? #Autoimmune
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Sleep affects energy, concentration, mood, and immune function. A consistent bedtime and comfortable sleep environment may help you get better rest. Rest isn't laziness. It's part of taking care of yourself. #Autoimmune #SleepHealth
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Search one symptom online: Result 1: Drink more water. Result 2: Get more sleep. Result 3: You have a rare condition last seen in a village of 14 people. Result 4: Buy this $89.99 supplement. Maybe I'll ask my healthcare professional. #Autoimmune
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Wondering whether certain foods affect how you feel? Keep a food diary and track meals, symptoms, sleep, and stress. Look for patterns over time instead of blaming the last thing you ate. One rough afternoon is a clue, not a verdict. #Autoimmune #Nutrition
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Not every protein powder needs sweeteners, extra flavors, or a kitchen-sink ingredient list. Paleo Perfection Pure keeps it simple: beef protein, no superfood blend, and no stevia or added sugar. Made for the AIP elimination phase. Shop at AutoimmuneHN.com #AIP #Paleo
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You can look perfectly healthy and still deal with fatigue, joint pain, or brain fog. Looking fine isn't the same as feeling fine, and you shouldn't have to prove you're struggling. What's one thing you wish people understood about invisible symptoms? #Autoimmune
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Coffee without caffeine. Chocolate vibes without cocoa. ☕🥥 Meet Paleo Perfection Coco Carob—warm, cozy, and AIP-friendly. Because sometimes your restrictions have restrictions! 😂 Shop at AutoimmuneHN.com #AIP #Paleo #CocoCarob
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20 grams of protein in two scoops! 💪 Paleo Perfection Double Chocolate combines grass-fed collagen protein with the rich, chocolate-like flavor of carob. #PaleoProtein #Carob
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Sleep is not a luxury item. Your immune system, mood, memory, and overall health all depend on getting adequate rest. Yet somehow, we treat sleep like an optional subscription. Tonight's challenge: prioritize bedtime. Are you team Night Owl or Early Bird? #AutoimmuneHealth
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