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Winter doesn’t have to mean feeling down. We’re sharing tips to lift spirits during the holiday season and combat seasonal affective disorder. #BeatTheBlues nd.blue/44L3qvv

A diabetes diagnosis is life-altering. Avoid it by making some simple lifestyle changes, as suggested in this month’s wellness article: nd.blue/44L3qvv

Data shows us costs for health care are on the rise in North Dakota. We’ve done research on what’s impacting health care, so we can all stay ahead of the trends together. Results available at bit.ly/45ucGnJ. #BCBSND #CostOfCare

Stopping breast cancer starts with early detection and avoiding risky behavior. Learn more in this month’s article. nd.blue/44L3qvv

Our Minot team was at #RecoveryReinvented yesterday, learning from state and national addiction experts on how to turn advocacy into action. Congratulations to @Recovery_ND on another successful event, bringing together advocates and inspiring action.

Breaking News! 📢 The BCBSND Caring Foundation is excited to launch our inaugural Community Champion Awards, celebrating organizations dedicated to improving health and well-being in North Dakota. Learn more here: {insert link}

Thank you @KVRRTV for stopping by the Worksite Wellness Summit yesterday. We are passionate about how work can impact an individual's overall health and well-being and appreciate the opportunity to share the message. #NDWellSummit bit.ly/3RL3kk5

The final 2023 #NDWellSummit keynote speaker, Sunny Grosso, says the future of well-being is helping employees be well at work and in their lives and delivers many positive impacts.

Questions of the day at #NDWellSummit 2023: #1: What is the most valuable resource your employer offers to enhance your wellbeing? #2: What is one thing you wish your employer offered to enhance your wellbeing?

Does your company offer access to wellness programs? Wherever your company is on their worksite wellness journey, join us Tuesday, Oct. 3, to learn how to create a healthier and more productive workplace. #NDWellSummit BCBSND.com/Summit2023

Close to 300 people from over 120 organizations are attending the Worksite Wellness Summit on Oct. 3. There’s still a seat left for you. Register today at BCBSND.com/Summit2023 #NDWellSummit

How often do you take breaks during your workday? Attend the 2023 Worksite Wellness Summit to get the "break" you need for your well-being. Register at BCBSND.com/Summit2023. #NDWellSummit

Exhausted and overwhelmed from putting your mental health on the back burner as you chase professional success? Try these five tips for protecting your mental well-being at work so you can achieve like never before. nd.blue/44L3qvv

Happy Labor Day! BCBSND member services representatives will not be available Monday, September 4, due to the holiday. We will resume normal business operations on Tuesday, September 5.

The BCBSND Caring Foundation invests in future health professionals by offering college scholarships to address the healthcare workforce shortage. Click here for more information: nd.blue/3Ec10L6.

Our phones will be down at 2:30 p.m. (CT) on Thursday, Aug. 24, to allow employees to attend an employee event. Telephone services will resume at 7:30 a.m. Friday, Aug. 25. Thank you.

Time is money. Take yours back using tips and tricks to protect and improve your productivity and prevent burnout. nd.blue/44L3qvv

Member and Provider Services telephone lines are up. However, in order to service our member callers, our service to our Providers may be limited today. Please continue to reach out through Availity Provider messaging. bit.ly/47mxEai