Bill Gore (@BG6280) profile picture

NJ District 15 LL Administrator, Section 4 Coordinator, Assistant Baseball Coach GCHS Head Bowling Coach GCHS

Joined July 2009
Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)Photo by Bill Gore (@BG6280)
Excited to be speaking at the Garden State Baseball Coaches Clinic this December in Atlantic City, NJ! Thank you to @chrisroof24 for the opportunity to come back to NJ and share about @HailStateBB
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The best way to fix your curveball feel is to bounce it on purpose. If you keep pulling your curveball to the glove side or leaving it high arm side, this drill is for you. Stand across from a partner and try to bounce the ball halfway to him. Long hop, no hop. Watch the ball when it hits the ground. You want it to kick straight to your partner. That only happens with true 12-6 spin. To get that spin, your hand has to get way out in front and finish the pitch, with your middle finger pulling down on the ball. Your middle finger is what dictates the spin. If the ball kicks sideways when it lands, you've got side spin. Throw a sweeper and bounce it the same way and you'll see it. It travels one way and kicks back the other when it hits the ground. That's not what you want on your curveball. The ground gives you instant feedback. Keep throwing until every bounce kicks straight to your partner.
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Bill Gore retweeted
Great angle here on what could be the Play of the Year. Also looks awfully familiar to the play in Friday Night Lights (Saracen to Riggins to Smash). What a way to win for No. 20 West Deptford.
Replying to @SportsCenter
@SportsCenter insane high school football play to take lead with seconds left. #1 West Deptford vs. #5 Wall Township. South Jersey Group 2 Semi Final.
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❤️
Baserunning can win or lose ballgames. Here’s how to set yourself up for success at first base. 👟
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Bill Gore retweeted
Most high school outfield practices are incredibly boring. Players stand around in left field for 20 minutes just to catch two routine fly balls hit directly at them. It is a complete waste of practice time. Here is the exact 12-Minute Rapid Outfield Fungo Routine. LINK 👇
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🚨 Infielding Warm-Up Exercises • Alternating Catch • 2-Ball • 3-Ball • 3-Ball Juggle ⭐️ Great way to get the eyes going and feet moving before practice!
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5 drills to perfect your load and build power through separation. 1. Hands in front: bring them back, load and go. 2. Step backs: feet together, hands together, even with the tee. Step back, load, explode. All gather and load. 3. Big Papi drill: feel the stretch, feel the shirt crinkle, and fire. 4. Triple load drill: load and stride once, load and stride twice, load and stride three times, then explode. 5. Stride, pause and separate: stride out, hands go back as you stride, get to a toe, freeze, then explode. #youthbaseball #baseball #hitting #coaching #drills
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Shuffle Steals (Momentum Steals): Momentum Over Distance. 🧵
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April 14th 2014 Raw: Evolution (minus Ric Flair) reunites to destroy The Shield.
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Bill Gore retweeted
Team Off Period 5 min rotations Gp 1 (plate)- safety squeeze Gp 2 (3B) - down angle reads Gp 3 (2B) - Vault Steel reads Gp 4 (not shown) drag bunts into box screen btm right POs - fielding bunts and giving looks to runners at 2B
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Please let me know if your interested
Our Annual fundraiser is coming up at the end of November please see this flyer for details. We will also be taking Chinese auction baskets up till the day of.
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Yea dudes going to lose his job for that mistake
I don't know that I've ever seen a player's injury get worse because of the injury cart and yet...
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Bill Gore retweeted
Arm Care is NOT just for Pitch Day! Before Throwing ➡️ Pre Throw Activation High Workload Throwing Day ➡️ Full Armor Low Workload Throwing Day ➡️ Recovery/Mobility Medium Workload Throwing Day ➡️ Scap Emphasis
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How can we teach our hitters to get comfortable letting the ball travel? Coach Valli (@CoachValli) lays it all out for us 👇
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I just posted a link for anyone interested in hosting Diamond Classic games after the first round. Also we are looking for members for the committee for the large Colonial, Small BCSL, and Small Cape divisions. Please reach out.
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Reaction Drill
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🚨 Andy Pettitte's Pickoff Move • Mimic the tempo & movement of your delivery • Don't try and "trick" the runner - less is more ⭐️ Mental cue is "Throw the ball home" then simply put your foot down at 45 degrees & throw over. Cue the: “But it’s a balk!” crowd…
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Bill Gore retweeted
Thank you to @News12NJ for shining a spotlight on this issue and interviewing me for this story. Amateur sports officials being reclassified as employees in NJ will forever damage amateur athletics in our State. newjersey.news12.com/umpires…
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