@jaiden_miles21 hit a PR yesterday at 94mph 🔥
Gave him some hip exercises after a groin injury and they seemed to work pretty well for him ✅
When I first met Jaiden he was only 83-85mph
He’s gained almost 10mph with more in the tank ⛽️
#collegepitcher #collegebaseball
Another college arm = another arm throwing low 90’s 🔥
#naiabaseball #90mphformula #pitchingcoach #pitching
@_kelham at Murray State locking back in the lab!!! 🔥
#tunnelvision #baseball #ncaabaseball #pitching #draftprospect
Another college arm I just started working with hit a PR at 91mph and we’re just getting started 🍽️ 😤
#90mphformula #pitchingcoach #pitchdevelopment #roadto95mph
When a college guy you just started working with finally breaks 90mph off the mound and he’s been trying for years 🔥🔥🔥
If you’re stuck in the upper 80’s and wanna break 90mph DM me a video of you pitching and I’ll give you a free evaluation 😎
A professional baseball pitcher generates a peak propulsive push-off force from the back leg equal to roughly 0.35 to over 1.0 times their body weight in the horizontal direction toward home plate, alongside vertical ground reaction forces peaking near 100% to 144% of their BW
12u Mason Ruble looking great for his age! 🔥
Especially since we’ve only thrown a baseball for only 2-3 sessions at most and have mainly been focusing on med ball drills!
There are many ways to get better without having to throw a baseball for an entire session! It’s only been about a month and a half working with him and already starting to see big progress!
#youthpitcher #youthbaseball #pitchingdrills #pitchingcoach
Big Knox Killing it again! 🔥
When working with youth athletes, it’s not about trying to make them throw hard!
It’s about trying to get them to move better and learning to throw with their bodies and not just the arm! 🔑
I’ve only worked with Vance Saurer 12u for 3 sessions and his lower half is already looking pretty dang good!! 🔥
We will be focusing on his front foot staying in better contact with the ground at front foot strike to transfer more energy up the kinetic chain ✅
Big Knox’s lower half is looking pretty money just after a couple sessions 💰
Watch his lower half at the end in slow-motion and see how well he sits into his back leg & drives through rotation just as he is landing on his front foot (great weight transfer) 🔑
6’7 right hander Evan Anderson up to 90mph, looking to reach 95mph!!
We started by learning to utilize the back leg more effectively in order to get more energy going into the front foot at landing! Learning to load and unload properly to create higher hip rotation speeds
Hayden Hunt has increased his fastball off the mound from 81mph to 92mph (with a lot more in the tank) and also averaging a 1.83 ERA over the last 3 years 🥶
This kid is definitely one to keep an eye on in the future! He’ll be a freshmen at Indiana State this year 🔥
Throwback to when @GrahamKelham pitched in the College World Series against Arkansas back in 2025, only giving up 1 earned run with 4k’s in 3 innings pitching!
Graham helped the Racers take down Ole Miss, Duke, & Georgia Tech in order for them to lock in a spot at the CWS!
His fastball jumped from 86mph to 95mph since training with us!!
Come back season is upon us 🤫
#thatsmydawg #collegeworldseries #pitchingdevelopment #performance
Brad Barker retweeted
.@GHSRailroaders grad Graham Kelham's (@GrahamKelham) last 5⃣ games:
✅ Save vs. Ole Miss
✅ Save vs. Georgia Tech
✅ Save vs. Ole Miss
✅ Save vs. Duke
✅ CWS-berth clinching win vs. Duke
Pretty good run from the former Railroader! @GHS_RRBaseball @NECC_Athletics
