Be Your Own Best Friend Network - Connecting South Asian Professional Gals in Vancouver + beyond! Tweets: @SukhiGhuman
Vancouver, BC
Joined February 2012
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BYOBF Network retweeted
Join the @BYOBFNetwork for an afternoon of connection inspiration and delicious brunch.
The SUNDAY BRUNCH is for anyone who wants to connect face-to-face with a group of like-minded South Asian women. Registration required --> meetup.com/be-your-own-best-…
BYOBF Network retweeted
Renowned Sikh poet & author Rupi Kaur announces she will not accept Biden’s administration’s Diwali invitation to the White House.
Citing her Sikh faith, she says “In the Sikh tradition, during the time of Diwali, our 6th guru, Guru Hargobind Sahib Ji, helped free 52 fellow political prisoners from unjust imprisonment. We call this day Bandi Chhor Divas. I have always used this day to reflect on what it means to fight for freedom against oppression”
BYOBF Network retweeted
all the things we go through in life that bang our heart up helps develop our character, our wisdom, and our overall essence
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Ways to look after your #mentalhealth:
- Have a routine
- Stay connected
- Learn something new
- Read books
- Get outdoors in nature
- Stay active
- Find humour
- Get creative: draw, sew, write, cook
- Find 3 things you are grateful for
- Spread kindness
#WednesdayMotivation
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This woman bought the last 204 pairs of shoes from a local Payless so she could donate them to Nebraska flood victims cnn.it/2K1g1Gm
BYOBF Network retweeted
Today in sexism: Yet another BJP leader takes a shot at Priyanka Gandhi for being a woman huffp.st/QFv6B6t
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You can always count on Rihanna to shed light on young cool creatives who are still flying under the radar. vogue.cm/Z2snk1b
BYOBF Network retweeted
16 amazing women have already signed up for my @BYOBFNetwork workshop with @navigill9 . The Workshop centres around reviving ancestral wisdom, ritual and decolonizing #wellness for #WOC. JOIN US!
meetup.com/Be-Your-Own-Best-…
#Vancouver
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Today's Thought Leader Podcast Ep.74 Skill? Or Will?: youtu.be/sA-JX4qH4IU?a via @YouTube
BYOBF Network retweeted
the negative feelings we all have can be addictive
just as the positive
it's up to us to decide which ones we want to feed
BYOBF Network retweeted
Happy Pakistan's Independence Day! and Happy India's Independence Day tomorrow!
BYOBF Network retweeted
Do you have children or siblings in grades 9-12 in @Surrey_Schools or other districts? Encourage them to register for @BYOBFNetwork #WEFORSHE A free conference focusing on gender equality in the workplace and creating women leaders! byobfnetwork_weforshe.eventb… #SD36Learn #WEFORSHE
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Celebrating these women and all the womxn that came before to make moments like these possible this women’s history month 🙏🏾🙏🏾
BYOBF Network retweeted
A walking #meditation reminded me of two things;
1. Our thoughts can be our best friend or worst enemy. Who are you hanging out with?
2. Our words can help another or tear them down. Choose wisely.
#Mindfulness #mentalhealth #Happiness #ThursdayThoughts #loveleam
BYOBF Network retweeted
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, every week, every month, 365 days a year... #stepandrepeat.
BYOBF Network retweeted
Entrepreneurs often have trouble disconnecting and taking genuine vacations, but doing so can be vital to keeping themselves and their businesses fresh and energized. on.forbes.com/6010DP60A
BYOBF Network retweeted
Be Your Own Best Friend Network @BYOBFNetwork
is teaming up with Neighborhood Art Parties to present #TheJoyofPainting where you can experience a guided #painting session darpanmagazine.com/events/ne…
BYOBF Network retweeted
Canada officially has a new gender-neutral national anthem 🇨🇦 ow.ly/zYqp30i7Orv #SenCA #cdnpoli #inallofuscommand
