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basc.fit

@BascFit

Brendyn Appleby Strength & Conditioning. Providing services to help coaches and athletes improve performance.

 Perth, WA
Joined August 2019
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Brendyn Appleby (@bascfit) • Instagram photos and videos

Brendyn Appleby (@bascfit) • Instagram photos and videos

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Just posted a photo @ Inside WAIS instagram.com/p/CjwH_e0BiSo/…

Brendyn Appleby (@bascfit) • Instagram photos and videos

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Just posted a photo @ Inside WAIS instagram.com/p/Cjudskxv9ig/…
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Just posted a photo @ Inside WAIS instagram.com/p/CjoVx6qv6wM/…

Brendyn Appleby (@bascfit) • Instagram photos and videos

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Just posted a photo @ Inside WAIS instagram.com/p/CjbuhLoP58J/…
Brendyn Appleby (@bascfit) • Instagram photos and videos

Brendyn Appleby (@bascfit) • Instagram photos and videos

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Just posted a photo @ Inside WAIS instagram.com/p/CjKIGOjPaWA/…

Brendyn Appleby (@bascfit) • Instagram photos and videos

instagram.com
Just posted a photo @ Inside WAIS instagram.com/p/Ci6JFrAP2OR/…
Brendyn Appleby (@bascfit) • Instagram photos and videos

Brendyn Appleby (@bascfit) • Instagram photos and videos

instagram.com
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Program versus application basc.fit/articles/program-v-…
Just posted a photo @ Inside WAIS instagram.com/p/CilssiDPpjs/…

Brendyn Appleby (@bascfit) • Instagram photos and videos

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Let the cobblers do the cobbling basc.fit/articles/cobbler
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Embracing failure basc.fit/articles/embracing-…
Just posted a photo @ Inside WAIS instagram.com/p/CiEiCN2LpNv/…
Brendyn Appleby (@bascfit) • Instagram photos and videos

Brendyn Appleby (@bascfit) • Instagram photos and videos

instagram.com
Just posted a photo @ Inside WAIS instagram.com/p/Ch6Ea2vvR43/…
Brendyn Appleby (@bascfit) • Instagram photos and videos

Brendyn Appleby (@bascfit) • Instagram photos and videos

instagram.com
1
Just posted a photo @ Inside WAIS instagram.com/p/Ch3phWrvE9Z/…
Brendyn Appleby (@bascfit) • Instagram photos and videos

Brendyn Appleby (@bascfit) • Instagram photos and videos

instagram.com
Different strokes for different folks basc.fit/articles/different-…
Just posted a photo @ Inside WAIS instagram.com/p/ChoxOXcPWwm/…
Brendyn Appleby (@bascfit) • Instagram photos and videos

Brendyn Appleby (@bascfit) • Instagram photos and videos

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If you are a carpenter, ... basc.fit/articles/carpenter
Just posted a photo @ Inside WAIS instagram.com/p/ChWrMc_v_wk/…

Brendyn Appleby (@bascfit) • Instagram photos and videos

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Want me to remember, tell me one thing . . . basc.fit/articles/remember
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