Bec Guild (@Bec_Guild) header
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Australia
Joined May 2012
Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)Photo by Bec Guild (@Bec_Guild)
Have you found yourself wondering what an 'activated' B vitamin is? Head over to the blog where our naturopath Bec explains how using B vitamins in their most biologically active form cuts down on the work the body has to do. mybrainco.com/what-are-activ…
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Bec Guild retweeted
In Australia, up to one in four adults may be vitamin D deficient. This can play a significant role in compromising our immunity. Our naturopath Bec reveals all in her most recent blog, "Why Vitamin D Is Essential To Immunity". mybrainco.com/why-vitamin-d-…
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🍂 Hang on, it's Autumn (here in Australia) - so why are we talking about winter? ⁠ ⁠ 🙋🏼‍♀️ Our naturopath Bec wanted to remind you that the time is now to be thinking about optimising your well-being ahead of the winter weather. ⁠ ⁠ ⁠
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Would you know how to tell if you have or are at risk for insulin resistance? 👉️ Insulin resistance occurs when your cells can no longer respond to insulin. This build-up of blood glucose is quite damaging to the brain and nerves. Find out more: mybrainco.com/can-insulin-re…
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🖐️ Your brain and nervous system could be compromised by your gluten intake. And no. This is not just if you have Coeliac disease. Gluten has some very real neurodegenerative capabilities... read more. mybrainco.com/the-neurodegen…
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If you had a sore, busted knee, would you keep walking and running on it, or would you rest it? Why is it so difficult to accept when we need to rest a beat-up, sore and exhausted mind? Look after your brain so that it can look after your body and mind.
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Queensland, we need your help! Going out in public when you're sick is not responsible. Going to work with a sore throat and runny nose is not responsible. Visiting family and friends when you're feeling under the weather, is not responsible. #StayAtHomeSaveLives
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Dr Johan Van Den Bogaerde, a gastroenterologist and researcher who has a special interest in the microbiome and the emerging field of faecal microbial transplants. Dr Van Den Bogaerde shares with us the current scientific opinion on the influencers of gu… ift.tt/2LrGGvH
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📖 FEATURED ARTICLE 📖  Click on the link in our bio for the full article and references. . The role of saturated fatty acids (SFA) in health and disease is a hotly debated topic in nutritional medicine and, as a concentrated source of SFA, coconut oil… ift.tt/2X884Ax
✏️INFOGRAPHIC✏️. If you are an avid listener to the FX Medicine Podcast, you might have heard regular reference to the use of stewed apples as a key intervention in gut healing and repair.  Check it out if you haven't already, links are in our bio. #fxme… ift.tt/2XapfWS
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FX Medicine - Functional and Integrative medicine. bit.ly/2Md92Lo
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Totally get why the pill is popular with prescribers. It erases period symptoms and then when the depression and hair loss come along, you can just say "you're imagining things."
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🎧 NEW PODCAST 🎧 @bec_guild catches up with @whitfieldcook to talk all things Enzymes. Click the link in our bio for the full transcript, references and show notes. #fxmedicinepodcast . When we think of enzymes, we can often compartmentalise them as b… ift.tt/2xrimkT
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🌼NEW PODCAST🌼 It is estimated that up to one in five women can expect a diagnosis of Hashimoto's thyroiditis or... fb.me/685rVUFUi
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'Cannabis removed from US pharmacopoeia based on no scientific evidence just fear and propaganda' Sinclair @TheNHAA
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Neuroscientists are beginning to understand the impact of meditation on the brain @washingtonpost washingtonpost.com/news/insp… #mental #health
"Integrative Medicine: the future of health care" lnkd.in/bzNwPxy by @Bec_Guild
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NEW #podcast: Emerging trends in #Cardiovascular Medicine w/ #Integrative Cardiologist, Dr Mark Houston
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