Run-aholic, Comms enthusiast, coffee addict. Activist & advocate for women's rights, fighting to end violence against women. Volunteer @traffordrc.

Manchester
Joined October 2011
With promotion to the world stage comes new expectations — and that requires seamless operations Watch how we kept everything in check through our first season in the league with @SafetyCultureHQ's smart tech 🤝 social.safetyculture.com/39T… #WorkplaceOperationsPartner #BrentfordFC
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In honor of #Pride2020, we've made a montage of our staff! At Interact, we want to celebrate the contributions of LGBTQ people to the world. We believe everyone should be able to live&love without fear. #Pride may be different this yr, but its message is still vital. #LoveIsLove
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What an audience. What an atmosphere. So so proud to be here supporting the incredible @training_ttd Gilly- she's effing awesome 👍🏼👍🏼👍🏼#besma2019
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Excited to be supporting the incredible Gilly Thompson tonight at #BESMA2019!! All covers crossed...
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"It was just for a laugh" "It's cos he fancies you" "It happens to everyone" "It's not like he hurt you" "It's harmless flirting" When we make excuses for it, we endorse it. Touching without consent is assault. #16days #HearMeToo #orangetheworld
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Today, I walked in silent tribute, single file, as the names of women whose lives were stolen due to domestic violence the past 12mths were read out. It was powerful, harrowing, emotional. We were #DeadWomenWalking. Let's end violence against women. #16DaysOfActivism #HearMeToo
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It’s #WorldMentalHealthDay & important to remember this *isn’t* just about suffering #mentalillness- #depression, or #anxiety for example. Yes, that’s a part. But we ALL need to look after our #mentalhealth, day-to-day, just as we do our physical health. Take care of yours today.
10th year (not) running. Still doesn't any easier to be rejected. The #LondonMarathon has been my bucketlist dream for an entire decade and I'm still no closer. #VLM2019 #LondonMarathon2019 #LondonMarathonBallot
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Torturing self by compulsively refreshing the London Marathon updates on Twitter, despite knowing that won't get me any closer to knowing. 10th year of trying. The idea of the rejection letter/top at home is making me feel a bit sick! #rollonhometime #LondonMarathon2019
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Ballot results for the 2019 Virgin Money London Marathon are starting to drop! If you haven't heard about your place by Monday 15 October then you can contact our helpdesk on 020 7902 0200. Good luck everyone! 🤞 #LondonMarathon
With the volunteer work I do @TraffordRC, you get a tiny insight into the devastating impact #rape and #sexualviolence have on victims' lives. Anyone who campaigns to end it - in any capacity - is a hero in my eyes. Nadia Murad&Denis Mukwege are v.v.worthy @NobelPrize winners!
2018 Nobel Peace Prize laureate Denis Mukwege is the helper who has devoted his life to defending victims of war-time sexual violence. Fellow laureate Nadia Murad is the witness who tells of the abuses perpetrated against herself and others. #NobelPrize
Fantastic news! | Nobel Peace Prize for anti-rape activists bbc.co.uk/news/world-europe-…
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We may have toxic masculinity to thank for the Kavanaughs and Trumps of the world, but we have feminism to thank for unmasking them. Decades of feminism have ended the silence—about assault, about everyday sexism, about stereotypes and exposed the ugliness of misogyny run amok.
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Because it's #NationalPoetryDay and everyone should have a bit of Elizabeth Barrett Browning in their life. It would be very difficult to vote my favourite poem of all time but... This is up there.
‘Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen.’ Leonardo da Vinci #NationalPoetryDay
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Please, if you're feeling like there's no other way out or experience suicidal thoughts - reach out. There is hope, and there is help. You are not alone. #WorldSuicidePreventionDay
Today is #WorldSuicidePreventionDay 17% of people will experience suicidal thoughts in their lifetime, yet many still find it hard to talk about. Let's change this: if you’re worried about someone, step in and ask how you can help them.
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"I'm going to do what I want to do. I'm going to be who I really am. I'm going to figure out what that is." Emma Watson #ThursdayThoughts
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