Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly) header
Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly) profile picture
Joined July 2009
Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)Photo by Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ (@Beffernilly)
Can you take the gift and accept my invitation? Only 2 steps, take your free gifts from top-notch activity TEMU Free Gifts and help me get mine! temu.com/s/bmaO2jd7921Rn1cu
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
The world would be a better place if we all said β€œdaddy” instead of β€œdude” #MakeSomeNoise (@JacobWysocki)
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
showing off his new friends
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
How to spot a narcissist (or anyone who is not safe): Talk about how you feel. If they deny your reality, reject how you feel, or blame you for having emotionsβ€”you now have awareness. Safe people can cope with uncomfortable emotions and situations.
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
Something to brighten your day.. 😊
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
This is gonna be FUN. ;)
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
You’re NOT lazy. You’re exhausted from the grief and trauma you’ve endured. A VERY real response to trauma is shutting down - according to polyvagal theory this is called dorsal vagal shut-down. Its when you freeze and maybe even dissociate, have little energy, and feel stuck. Obviously we’re accountable for the healing, AND also, please give yourself GRACE. @drjenwolkin
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
Holy. Fucking. Shit.
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
β€œJust distracted enough that I can focus” is one of those things that sounds like madness to most, but makes perfect sense to ADHDers.
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
Replying to @Apple @Beffernilly
Introducing iPhone 15 Pro, iPhone 15, Apple Watch Series 9, and Apple Watch Ultra 2. All that and more news from the #AppleEvent.

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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
β€œAt the World Championships in Budapest, USA’s Anita Alvarez sank to the bottom of the pool. Looking across the deck, and noticing she was under way too long, her coach, Andrea Fuentes immediately dove in after her fully clothed, pulling her to safety. Anita was unconscious and didn’t have the capacity to kick, paddle, or help herself in any way. If Andrea would not have noticed, she would have drown. But she knew Anita. She looked for her, quickly noticed she was under too long, then dove in without thinking twice. This has resonated with me…. When you are under too long, who are the people that will look for you, notice, and dive in to pull you to the surface when you lose your strength to swim? Who are the people that would do that for you? And can someone count on you to be that person that would go looking and notice when they are under too long, diving in to support them when they are all out of fight and fuel to swim in these turbulent waters we call life?” Credit: @TaraBull808
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
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Bethany H. πŸ‡ΊπŸ‡¦πŸ’œπŸ€πŸ–€ retweeted
See this guy right here? His name is Kahlief. At some point in time on Friday night, while working at the front desk at the Hampton Inn, Kahlief looked up to find a random kid standing in front of him asking if he’d like to see a card trick. Let me tell you all the stuff Kahlief didn’t know. He didn’t know that this little boy has autism. That learning and doing card tricks is a passion of his because it helps to quiet and focus his brain as well as keep his hands busy. He didn’t know that this little boy lost his dad a few years ago, has been on the waiting list for a β€˜big brother’ for well over two years now, and lives with only his mom and sister, so very much misses interacting with male figures. Kahlief didn’t know any of that, and was still kind enough to say β€˜yes’. He very easily could have told Colin he was busy, or to come back later, or any number of things, but he didn’t. He allowed Colin to hang out at the desk with him for what felt like forever, watching Colin do card tricks and then showing Colin some tricks that he knew as well. He paused when he needed to, when the phone rang or a customer came in, (in the pic he is on the phone, the person he was speaking to had him on hold), but he never once made Colin feel like he was a nuisance or a burden. In fact, when we saw that he had returned for another shift the following day, he made it a point to let Colin know he was geared up and ready to go with more card tricks. So this kind man took time out of his day again on Saturday, still not realizing what a huge impact he was having on Colin, because he was still completely unaware of all the things about Colin he did not know. I love and live for feel good moments like this. It is so easy to be kind, yet seems to be such a rare occurrence these days. Credit: Megan Griffin Haas
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Excited to be the 1,373rd backer 🦜 on @BackerKit Crowdfunding for Brambletrek - A GM-Less RPG Adventure Gamebook! backerkit.com/c/crossed-path…
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