@BenBring

Sports and Family Medicine Physician, Program Director @dublinfamilymed, Medical Director @capcityhalf, @cbusmarathon, @arnoldsports, CEO @motivationalmed

Joined July 2009
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  • Following418
  • Followers219
25Media
Congrats Coach Warstler!
Columbus Academy Vikings@AcademyVikings24 Feb 2024
HISTORY WRITTEN 📝 With tonight’s victory against Columbus South, Jeff Warstler becomes the first varsity basketball head coach to achieve 200 career wins in a career. #GrownHere
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Ursher, Jon, and Luda had to do it again
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Thank you @OhioHealth and @OHSportsMed, for all the support and work we've done together over the years. So much gratitude and excitement for this tremendous honor! #biz1st40u40 bizjournals.com/columbus/new…
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Congrats Coach Warstler!!
Columbus Academy Vikings@AcademyVikings20 Feb 2023
Congratulations to Columbus Academy Boys Basketball Head Coach Jeff Warstler on being named the District 10 Coach of the Year. This is the second time in his career he has captured this accolade. Warstler last collected this honor during the 2019-2020 season.
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Congrats @KingJames - the greatest to ever play this wonderful game. My brother and I grew up watching him play at the @OHSAASports state finals all 4 years when he was in high school and we always knew he was going to be special. Sharing a photo I took from his senior year #goat
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Shoutout to Coach Reichle!
Columbus Academy Vikings@AcademyVikings1 Feb 2023
Read what Strength and Conditioning Coach Shelby Reichle (@CAathperf) has to say about how she feels valued as an Athletic Performance Coach and how she has the respect of her peers in a competitive industry. #NGWSD #GrownHere
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It's a big day for our @ColumbusAcademy family. As former Field Hockey Head Coach and Assistant Athletic Director @anne_horton is set to be inducted into the @NFHCA Hall of Fame later today in Lake Mary, Florida. Read more here: bit.ly/3W9hH00 #GrownHere
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Squats can solve a lot of problems - here's why you should do some squats most days of the week and why you should consider some #thursdaymorning squats.
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Where to start - air squats (no weight), goblet squats, front squats, overhead squats are all great places to start. Go low and slow and work your way up with weight as you are able to. I've always been a supporter of low weight high repetition with great technique.
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Find a someone trained in strength and conditioning if you need help getting this movement started. Don't ever skip #legday and get those squats in!
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Some #fridaymorning thoughts. I've spent the last 7 years of my professional career working in medical education teaching medical students, resident physicians, and sports medicine fellows. Here are a few things I've learned and how it might help you as a teacher and educator:
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Feedback and guidance - without direct and immediate feedback it's difficult to know where you stand in the midst of your training. Schedule time for feedback, document what you talked about, and create SMART goals to help prepare for the future.
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Be a lifelong learner - the things I learned in medical school have changed quite a bit and it's only been 10 years since I graduated. Teach your colleagues and peers how to critically think, read often, and have meaningful discussions on a regular basis.
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