Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness
Boston, MA
Joined August 2012
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- Following48K
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Beth Frates MD retweeted
Please share this article by Jonathan Shaw @harvardmagazine did an outstanding job with this story about lifestyle medicine at Harvard Medical School and beyond.
I am honored and delighted to be part of the article.
Take a look at Harvard Magazine's website.
You can copy and paste this link into your browser.
harvardmagazine.com/health-m…
If you were part of the Harvard Medical School in-person immersion in April 2026, you will recognize the quotes he took. Jonathan Shaw, the writer, attended that conference too!
@harvard @harvardmed
#Harvard #health #lifestylemedicine #healthcoaching #wellnesscoaching #healthyliving
Beth Frates MD retweeted
Join me this evening--Thursday--October 22 at 7 pm in the Zoom Room for @pavingwellness.
What if your health journey could help transform someone else’s?
From Survivor to Advocate, exploring how lifestyle medicine can move from personal change to community impact.
Hear the amazing Dr. Faith Nyong tell her story tonight!
Oct. 22 🎟️ Register bit.ly/paversplace
#LifestyleMedicine #pavingwellnes #health #ThursdayThoughts #healthyliving #healthcare #doctors #physicians #healthcareprofessionals
Fall in New England!
Beautiful.
Colorful.
Crisp.
Cool.
Full
of
Joy!
❤️
#NewEngland #Boston #GermanShepherd #dogs #fall #autumn #wellbeing #WellnessJourney
Join me this evening--Thursday--October 22 at 7 pm in the Zoom Room for @pavingwellness.
What if your health journey could help transform someone else’s?
From Survivor to Advocate, exploring how lifestyle medicine can move from personal change to community impact.
Hear the amazing Dr. Faith Nyong tell her story tonight!
Oct. 22 🎟️ Register bit.ly/paversplace
#LifestyleMedicine #pavingwellnes #health #ThursdayThoughts #healthyliving #healthcare #doctors #physicians #healthcareprofessionals
Beth Frates MD retweeted
See this Instagram post by @harvardmagazine instagram.com/p/DexG4ELDQdO/… #lifestylemedicine #Harvard
Beth Frates MD retweeted
#ThursdayThoughts - “Love needs action and sorry needs change” teaches that real love requires daily effort, trust demands consistent proof, and true apologies are proven only through behavioral change 💕 #JoyTrain #StarfishClub #NotesToAYoungerMe @melanie_korach @BethFratesMD @KippPomra @btharp22 @MPHickie @donna_mccance @gdorn1 @AEMentalhealth
See this Instagram post by @harvardmagazine instagram.com/p/DexG4ELDQdO/… #lifestylemedicine #Harvard
Beth Frates MD retweeted
Our November-December 2026 issue is live!
In this issue: the six pillars of lifestyle medicine that can add years to your life, three alumni on the path to sainthood, how philosophy at Harvard saved itself, and more
harvardmagazine.com/2026/11
More daily steps over a long period linked to better attention and decision-making medicalxpress.com/news/2026-… via @medical_xpress #exercise #health #leadership #pavingwellness
So honored and delighted to be interviewed by Jonathan Shaw at Harvard Magazine.
To Promote Healthy Habits in Patients, Start With the Doctors | Harvard Magazine harvardmagazine.com/lifestyl…
Beth Frates MD retweeted
#lifestylemedicine / Excelente programa presencial Beth. Un conocimiento estructurado con base científica y experenciales sobre medicina del estilo de vida. Te deseo todo el éxito !
There is something valuable about being able to step away from the usual routine and spend time learning with others.
Over two days at Harvard Medical School, participants will have the opportunity to learn from experts, discuss real-world situations, try out practical approaches, and share perspectives with one another.
For me, that interaction is what makes this teaching experience meaningful.
Learn more: emrt.us/HMS-COI-LIFP
#lifestylemedicine #health #healthyliving #wellnesscoaching #healthcoaching #coaching #healthcareprofessionals #healthcare
Please share this article by Jonathan Shaw @harvardmagazine did an outstanding job with this story about lifestyle medicine at Harvard Medical School and beyond.
I am honored and delighted to be part of the article.
Take a look at Harvard Magazine's website.
You can copy and paste this link into your browser.
harvardmagazine.com/health-m…
If you were part of the Harvard Medical School in-person immersion in April 2026, you will recognize the quotes he took. Jonathan Shaw, the writer, attended that conference too!
@harvard @harvardmed
#Harvard #health #lifestylemedicine #healthcoaching #wellnesscoaching #healthyliving
Beth Frates MD retweeted
#WednesdayWisdom - Grit is choosing to keep going when the road gets tough, believing in yourself when progress feels slow, and finding the courage to try again when things don’t go as planned. #NotesToAYoungerMe #StarfishClub #JoyTrain @melanie_korach @donna_mccance @BethFratesMD @KariJoys @btharp22 @KippPomra @AEMentalhealth
New guidance urges doctors to prescribe exercise for heart health medicalnewstoday.com/article… via @mnt #lifestylemedicine #health #exercise #healthcare #doctors #physicians #medicaleducation
Beth Frates MD retweeted
🌻🌻🙏
There is something valuable about being able to step away from the usual routine and spend time learning with others.
Over two days at Harvard Medical School, participants will have the opportunity to learn from experts, discuss real-world situations, try out practical approaches, and share perspectives with one another.
For me, that interaction is what makes this teaching experience meaningful.
Learn more: emrt.us/HMS-COI-LIFP
#lifestylemedicine #health #healthyliving #wellnesscoaching #healthcoaching #coaching #healthcareprofessionals #healthcare
Beth Frates MD retweeted
What a gift!
There is something valuable about being able to step away from the usual routine and spend time learning with others.
Over two days at Harvard Medical School, participants will have the opportunity to learn from experts, discuss real-world situations, try out practical approaches, and share perspectives with one another.
For me, that interaction is what makes this teaching experience meaningful.
Learn more: emrt.us/HMS-COI-LIFP
#lifestylemedicine #health #healthyliving #wellnesscoaching #healthcoaching #coaching #healthcareprofessionals #healthcare
Beth Frates MD retweeted
Plz think
"No man ever steps in the same river twice,
for it's not the same river and
he's not the same man."
Heraclitus
🌊
#MondayMotivation #SuccessTRAIN #quote #mindbodysoul #WellnessJourney
ALT A tranquil forest stream surrounded by lush greenery and rocks, perfect for a nature escape.
Beth Frates MD retweeted
Health & longevity advice:
✔️Choose your parents wisely
✔️Choose your doctor(s) even more wisely
and of course...
✔️Wise daily lifestyle choices
@BethFratesMD @DrSuneelDhand
Beth Frates MD retweeted
Great metaphor for every human interaction.
"I always try to write on the principle of the iceberg.
There is seven-eighths of it underwater
for every part that
shows."
Ernest Hemingway
✍️
#MondayMotivation #MondayThoughts #writingcommunity #SuccessTRAIN #quote
