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An app to easily make a birth plan. Helping birthing people have a positive birth experience. Visual birth affirmations. Interested in all things about birth.

Seattle, WA
Joined October 2020
Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)Photo by Birth Plan Plus App, Birth with Confidence (@BirthPlanPlus)
Your birth plan is a great tool for guiding discussions with your healthcare and support team. Make sure everyone is on the same page, and that your wishes are known well before the birthing process starts: apps.apple.com/us/app/birth-… #birthplan #thirdtrimester #pregnancy #YouGotThis
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Excellent Resource!
The BLACK Birth Plan helps you voice your needs and priorities during and after pregnancy. Thank you to Amya Brooks and other Black mothers in the community for sharing their experiences and co- developing this important document. Download today: blackwpc.org/_files/ugd/7a64…
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Interested in learning more about creating a successful birth plan? Join us June 8th for a live workshop to Create Your Birth Plan with Sarah. You can also listen to the podcast below. #workshop #birthplan #doula sarahfoster.biz/post/why-do-…
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Lots of great info in here to consider as you outline your birth plan. You Got This.
Did you create a birth plan for your birth? Was it helpful? If you or someone you love is expecting, here are 10 important questions to consider . . . #naturalbirth #birthplan #homebirth mommypotamus.com/birth-plan/
I am adaptable. I can do hard things. And YES, I have a deep well of creativity in my soul. A life affirmation we all can use right now. We can do hard things together. #affirmations #creativity #birthplanplus #pregnancy #birthplan #birthaffirmations #yougotthis
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I can not stress this enough. It is worth taking the time to find a care provider you TOTALLY TRUST.
The relationship between you and your care provider matters.
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Visual affirmations are a powerful way to train and prepare your mind for birth. Breathe in Peace, Breathe out Fear. You got this. #meditation #visualaffirmation #affirmations #birthwithconfidence #birthplanplus #pregnancy #birthplan #birthtools #birthwithoutfear
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Dismantling systemic racism in medicine is a lifetime project but constructing a #birthplan is a doable goal. Proud to be part of the wise women clinicians who contributed to this work🤱🏽 #pregnancy self.com/story/black-pregnan…
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Great article about making a birth plan. Pair it with our free app to get your draft birth plan ready for discussing with your birth care team: clkgum.com/birthplanplus/app…
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Part of making a birth plan is helping yourself prepare for all the different pathways to birth. #pregnancycontent #thirdtrimester #pregnancy
I don't know who needs to hear this, but I don't know one single woman whose birth-plan went perfectly according to plan. Motherhood seems to be an experience filled with an enormous amount of faith-building uncertainty. Pregnancy & childbirth are its 1st crash course.....