Breaking Taboo (@Breaking_Taboo) header
Breaking Taboo (@Breaking_Taboo) profile picture

A non-profit dedicated to providing accessible education while breaking the taboo surrounding mental health and suicide prevention. Kill Silence. Save Lives.

Los Angeles, CA
Joined May 2017
Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)Photo by Breaking Taboo (@Breaking_Taboo)
Visit our Website for mental health resources! #loveisland #viralvideo #FayeYoko breaking-taboo.org/
4
832
In case you need a reason to stay. 💛 You don’t have to have everything figured out today. Sometimes, getting through today is enough. #SuicidePreventionMonth #SuicidePrevention #MentalHealthMatters #Breakingtaboo
55
Bad vs. good apologies — know the difference. 👀
2
62
Think someone you love might have an eating disorder? Knowing what NOT to say can make all the difference. 🫣 #EatingDisorderAwareness #MentalHealth #RecoverySupport #BodyImage #MentalHealthEducation
82
🧠 Their trauma explains their behavior. It doesn’t excuse it. You can understand what someone has been through while still holding them accountable for how they treat you ❤️‍🩹 #TraumaAwareness #HealthyBoundaries #EmotionalHealing #MentalHealth #BreakingTaboo
58
⚠️ Are you developing an eating disorder? 👀 Eating disorders don’t always start with obvious signs. Awareness matters. 💛 #EatingDisorderAwareness #MentalHealth #BodyImage #FoodFreedom #BreakingTaboo
92
Healing changes your relationship standards. ❤️ As you heal, you realize familiar doesn’t always mean healthy. You start choosing boundaries, consistency, respect, and genuine connection. #MentalHealth #HealthyRelationships #HealingJourney #BreakingTaboo
1
71
🚩 RED FLAGS YOU SHOULDN’T IGNORE Dating can be exciting, but recognizing unhealthy patterns early can save you from bigger problems later. 👀❤️ #DatingAdvice #RelationshipHealth #DatingRedFlags #HealthyRelationships #Psychology
47
Eating disorders don’t all look the same. 👀🧠 Understanding the different types can help us recognize what often goes unnoticed. Featuring Rachel Evans! #EatingDisorderAwareness #MentalHealth #Psychology #BodyImage #HealthAwareness
1
122
COPING VS. AVOIDANCE - watch now! 👀Are you actually coping… or just avoiding what’s uncomfortable? ‼️ There’s a difference—and it matters. #TherapyTok #CopingSkills #MentalHealthTok #EmotionalAwareness #PsychologyTok
56
Age doesn’t have to define your ability to grow. 🧠 Change is possible at any stage of life. Featuring Dr. Erica Krakovitz! #PersonalDevelopment #LifelongLearning #SelfGrowth #MentalHealth #Psychology
54
You came to couples therapy to fix what’s happening NOW… so why are we talking about the past? 👀 Featuring Dr. Erica Krakovitz. #CouplesTherapy #Relationships #MentalHealth #TherapyTalk #Psychology
62
$200+ for a therapy session? 😳💸 Let’s talk about why couples therapy can be so expensive—and what you’re actually paying for. Part 1 featuring Dr. Erica Krakovitz! #CouplesTherapy #TherapyTalk #Relationships #MentalHealth #Psychology
62
Your childhood shaped you. But was it trauma? 👀🧠 Part 3 featuring Monique B! #ChildhoodTrauma #Psychology #MentalHealth #TraumaAwareness #SelfAwareness
45
Your childhood can shape the way you love, trust, and connect as an adult. ❤️‍🩹 Part 2 featuring Monique B! #ChildhoodTrauma #Relationships #Psychology #MentalHealth #Therapy
46
Your childhood may still be shaping how you think, feel, and connect. ❤️‍🩹 Featuring Monique B. #ChildhoodTrauma #MentalHealth #Therapy #Psychology #Healing
92
Give your heart and mind different times to heal. Sometimes they aren’t always in sync and thats okay❤️ #MentalHealthMatters
1
137
Well if it isn’t the consequences of their own actions!🤷🏻‍♀️ #MentalHealthMatters
2
2,591