Empower busy professional men to get lean for life.
Joined February 2010
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Did you know that most doctors smoked in the 1930s?
At the same time, public health concern was rising.
What did tobacco companies do? 👇
If you think it’s cool, question it.
If your family has been doing it since you were a kid, question it.
If everyone is doing it, question it.
Question everything.
"Enough is a feast."
-Buddhist Proverb
I want to wish you and your family Happy Thanksgiving!
We're grateful you entrusted us to help you improve your health & fitness.
This quote is thought provoking and reflects this day of giving thanks.
Best,
Marc
BuiltLean Founder
Most men think of getting lean as a “sacrifice.”
You have to eat foods you hate.
You have to do boring workouts and risk injury.
You have to stop socializing with friends.
Mindset shift:
Getting lean & fit is an investment that pays dividends for years to come.
“This really is transformational. It helped me lose a ton of weight faster than in the last couple of years trying a variety of different programs.”
-Shai
Lawyer, Washington D.C.
Find your "Active Passion" so that getting and staying lean & fit is enjoyable =>
builtlean.com/active-passion…
What’s the one habit in your life that leads to other positive habits?
Is it planning your day? Or maybe doing a morning workout? Or some meditation?
Getting lean long term comes down to building rock solid habits that stand the test of time.