Austin, TX
Joined January 2009
Carson Boddicker retweeted
COOPER WOULD NOT BE DENIED ‼️ Cooper Lutkenhaus edges out 2024 Olympic Champion Emmanuel Wanyonyi to win in Olso in 1:42.08. Cooper’s time is the world lead and US #3 all-time!! 😭 #DiamondLeague and #OsloDL coverage presented by @On_Running and @FleetFeetSports
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Carson Boddicker retweeted
Elon Musk just put the entire university system on trial. Not the curriculum. Not the professors. The premise. Musk: “You don’t need college to learn stuff. Everything is available basically for free. You can learn anything you want for free.” For a thousand years, universities held one monopoly. Access. You paid the toll or you stayed ignorant. The internet erased that in a decade. Every lecture. Every framework. Every textbook. Free. From any screen on Earth. The six-figure tuition is no longer buying knowledge. It is buying a signal. Musk: “There is a value that colleges have, which is seeing whether somebody can work hard at something, including a bunch of annoying homework assignments, and still do their homework assignments.” That is the product. Not intelligence. Not creativity. Not vision. Compliance. You are paying $200,000 to prove you can tolerate bureaucracy on a schedule. Musk: “Colleges are basically for fun and to prove you can do your chores. But they’re not for learning.” The entire system is a sorting machine for corporate HR. It does not measure what you can build. It measures whether you can sit still, follow directions, and deliver on command. Four years of obedience dressed as education. Musk: “If you’re trying to do something exceptional, you must have evidence of exceptional ability. I don’t consider going to college evidence of exceptional ability.” The system optimizes for average. It rewards the compliant. It certifies the patient. It quietly filters out everyone who refuses to wait for permission. The ones who reshaped the modern world never finished the test. Musk: “Gates is a pretty smart guy, he dropped out. Jobs is pretty smart, he dropped out. Larry Ellison, smart guy, he dropped out.” They did not drop out because it was too hard. They dropped out because the speed limit was too low. The most dangerous thing a university does is convince a generational talent that finishing the syllabus is the achievement. It is not. It is the floor. A degree is a receipt for compliance. The future has never belonged to people who finish their homework. It belongs to the on
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Carson Boddicker retweeted
🚨 New study 🚨 The biggest project of my PhD is out in @MSSEonline. 🔑 findings: Strength training improves running economy durability & high-intensity performance following prolonged running. 🙏🏼 @rich_blagrove for the SUPERvision on this 🔗 journals.lww.com/acsm-msse/a… 🧵 1/10
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Carson Boddicker retweeted
The effects of flywheel training vs accentuated eccentric loading on strength, power and speed 🔹 Well trained collegiate sprinters (n=14) 🔹 100m PB = 10.8s; 1RM Squat = 150kg 8 week squat training program (x2/wk) using flywheel or accentuated eccentrics Interesting use of VBT to optimise inertial load in flywheel training 👇 Flywheel = 4 sets x 7 reps @ 0.5 - 0.6 m/s (GymAware) Acc Eccentrics = 4 x 7 @ 120% 1RM in ECC phase and 80% 1RM in CON phase Both groups increased: ✔️ Squat 1RM (5-6%) ✔️ SJ (6%) ✔️ CMJ (7-13%) ✔️ 30m Sprint (3% 💥 Improvements in CMJ and Elastic Utilisation Ratio were sig. greater in Flywheel group. Authors: ".... both FWT and AELT are effective at enhancing lower-body strength, power, speed in sprinters, with FWT being more effective in promoting elastic energy storage & full utilization of the stretch–shortening cycle." Cavaets: ・ No control group ・ Small sample sizes (2x7)
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💙 How It Started -> How It’s Going 💙 Due to the support and generosity of our community, we have been able to top our final donation every year since inception in 2020! We still have more work to do…help us continue that tradition! Ticket sales end April 17th and winners will be announced live during our raffle April 22nd at 6:30pm. Bourbon not your thing? Donations are also graciously accepted! See our website at boddickerfoundation.org for more information! Remember, ALL earnings are donated directly to @ChildrensMercy, specifically to the Hematology/Oncology Family Financial Support Fund, which helps relieve outstanding medical bills.
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Eccentric Strength and the Reactive Strength Index are significantly correlated with running economy in distance runners 🔸 28 athletes (5k, 10k, marathon) 🔸 Running economy assessed @ 12 / 14 ' 16 km/h 🔸 Strength: 1RM Squat, Ecc-Con peak force 🔸 CMJ, DJ-RSI 🔸 Leg stiffness (k-leg in running) In this study: ✔️ DJ-RSI sig. correlated w/ RE @ 12, 14, 16 km/h ✔️ DJ Height sig. correlated with RE @ all speeds ✔️ Ecc-Strength sig. correlated with RE @ all speeds ✔️ Leg stiffness sig. correlated with RE @ all speeds 🚫 No relationship between 1RM squat and CMJ with running economy Cavaet: Very low levels of RSI in this athlete group (RSI = 0.6) from a relatively high drop height (40cm). Suggests: ・ RSI may be a very untrained quality in this group (low hanging fruit) ・ 40cm drop height may be greatly sub-optimal for this group ・ CTs (not reported) likely to have been very long suggesting more "countermovement" style depth jump (0.4 - 0.5s CT estimate)
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As 2023 comes to a close the researchers at gapminder remind us that once again this year was one of the best to be alive in history. Is-Ought: It IS objectively better to decrease suffering & increase flourishing We OUGHT to do more of it Facts & Values gapminder.org/facts/improvem…
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Carson Boddicker retweeted
The Pac 12 no longer exists. We’ll never know who would win a mascot fight, although Mike Leach handicapped it well
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Administrative data and registries can provide contemporary evidence to inform clinical decision making and delivery of health services. This review outlines important considerations for retrospective studies using health databases and registries. sciencedirect.com/science/ar…
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As performance improves the COST (Not the effort) should go DOWN Efficiency should be the priority You get better at doing something for less energy cost. The goal is to - Be Effective - Be Efficient Not Exhausted
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Carson Boddicker retweeted
YOUNG ATHLETES PLEASE WATCH ⬇️
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” - Lou Holtz Talent is common. Discipline is not. It is not talent that divides the good from the great; it's discipline, fortitude, and effort. @Dame_Lillard
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Carson Boddicker retweeted
🧹 🧹🧹 TEAM USA SWEEPS THE MEN’S 100M @fkerley99 9.86 @_BraceYaself 9.88 @TrayvonBromell 9.88 “We said we ‘gon do it. And we did it.” - Fred
Carson Boddicker retweeted
False Lumen Flow Assessment by Magnetic Resonance Imaging and Long-Term Outcomes in Uncomplicated Aortic Dissection jacc.org/doi/10.1016/j.jacc.…
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Carson Boddicker retweeted
Boddicker and Morrison are locks for most hated @OSUMBB opponents… who are you arguing to replace Young and Heslip with? Jason Sutherland and Renzi were my honorable mention.
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Gary Hollingsworth one of Iowa’s best ever T&F athletes, at @EnglishValleys & @IowaXC_TF & 1st Boys T&F coach @ brand new @ICWestTrack for 34 yrs. A biking accident caused him to miss his @iatfcc HoF induction. We had it yesterday at Hollingsworth Relays. Great day/Great guy.
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⚠️ INSIDE LOOK at the heroism displayed by Trooper Toni Schuck. As the last line of defense, she placed herself directly in the path of a drunk driver heading toward a road closure where countless innocent bystanders were participating in a 10K race. Thank you, Trooper Schuck!
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Carson Boddicker retweeted
Another #Endo trick. If using Perclose and unsure of closure. Stick in 0.014 wire and put in a 4F micro access catheter and sinch down. Still allows you to take a final angio to ensure artery still open. @VascularSVS @AMPSymposium @FutureVascSurgn #medtwitter @EVToday #vascular
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Carson Boddicker retweeted
First real life case of dysphagia lusoria!! #radres #bodyrad #meded
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Carson Boddicker retweeted
Before I even scroll down further I know the iliacs will be occluded
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